Evening "snacking" has GOT to stop!!

Okay, here it is 9:05 p.m. and this is what I've eaten since 6:30... A fajita sized lowfat tortilla with probably 1/4 cup of refried beans, slice of lowfat cheese, and a dab of sour cream A sweet potato (medium sized) with a little butter and salt 1/2 Blue Bunny sf ice cream bar (shared it with my son) A slice of no flour flax toast with about 1 tbsp lowfat cream cheese and about 1 tbsp no sugar added apricot fruit spread JEEZ!!!!!!! Nothing more tonight, I SWEAR!!! The rest of my food I posted in the food post.

I fell you on the evening snacking problem! The "ONLY" reason why I did not have any snacks last evening was because I was not feeling well. I got incredibly nauseated after my workout for some reason. If it wasn't for that, I know I would have been nibbling as well. That's why I beleive that I have to impose on myself a brite-line no solid food after dinner rule - only liquids, which if you'll recall from our early post-op days includes s/f popsickles and jello!

I forgot to add the 2 string cheese and 2 slices of roast beef, too!! Sigh...