Yet Another Mayster Poll - Eats

1. Favorite Protein Shake- Unjury Chocolate 2. Favorite Protein Bar- I Havent Found One That I like 3. Favorite Thing To Eat For Breakfast- 3/4c Uncle Sam Cereal(Whole Grain with Flax Seeds) and 1/4c Skim Milk(Not A Lot of Protein But 10g of Fiber Baby!!!, No More Constipation) I Sprinkle A Little Splenda On Top 4. Favorite Thing To Eat For Lunch- South Beach Pizzas, Egg Salad Sandwhiches, Tuna Salad With South Beach Whole Wheat Crackers, Etc. 5. Favorite Thing To Eat For Dinner- Seafood(Grilled Salmon, Shrimp, Crab Legs) 6. Favorite Thing To Eat As A Snack-Nuts, Protein Shake, String Cheese, Fruit, Yogurt 7. Favorite Beverage-SF Kool-Aid, SF OrangeAid, Tea Sweetened With Splenda 7. Favorite SF indulgence-My Homemade Banana Pudding, Weigh****chers Giant Fudge Bars(Not SF But I Dont Dump, So They Dont Bother Me) Candy

I envy your ability to eat cereal! I can't. I can't drink ANYTHING when I eat and the cereal in milk makes my tummy just rock. Sometimes I can do cereal in yogurt, but not always. Michelle

1. Designer whey- chocolate: 1 1/2 scoops in a 20 oz. coffee w/pink sweetner and creamer. 2. Atkins Advantage choco-chip granola bar: 220 cal. 17 gr. protein, 6 gr. fiber 8 gr. tot. fat, sugars 1gr., sugar alcohol 2 gr.( Safeway is discontinuing them and selling stock for $ 3.99 a box ) great deal! 3. coffee/protein shake or prot. bar 4. chicken breast/roasted w/mand oranges over salad w/nuts (cashews, almonds,pecans) 5. Chicken souvlaki over salad w/ side of pita and mini cup of tziki sauce ( 1/4 c. ) 6. fruit salad ( recipie posted today 7. SF eskimo pie

Oooo, Rich and I have to go to Safeway tomorrow. Hope ours has some! Thanks for the tip, Mary! Mmmm, taziki sauce... Kathy

sorry I goofed up 7 & 8 7. Walmart's sf peach iced tea ( crystal lite ) style 8. sf eskimo pie

1. What is your favorite protein shake? Please specify brands, quantities, what you add into it, how you mix it. -Nectar fuzzy navel - 1.5 scoops, 20 oz water, ice and a packet of CL orange sunrise 2. What is your favorite protein bar? Please specify brand, etc. If you know nutritional info, please share. - Detour White Chocolate pB bar - 30g of protein 3. What is your favorite thing to eat for breakfast? -Quaker Weight Control Brown Sugar Oatmeal (it has less sugar thant the low sugar ) with a banana 4. What is your favorite thing to eat for lunch? -salad or a ham and cheese rollup 5. What is your favorite thing to eat for dinner? -hmmm... dunno - steak? salmon? 6. What is your favorite thing to eat as a snack? -PB crackers, apples, cheese 7. What is your favorite beverage? -Starbucks Iced Venti SF Hazlenut Nonfat latte, or, Arizona Diet Peach Tea 7. What is your favorite sugar free indulgence? - Easily and by far the Blue Bunny SF PB cup ice cream bars...OMG!!!

Blue Bunny...yumm...

1. What is your favorite protein shake? Please specify brands, quantities, what you add into it, how you mix it. Slimfast lo-carb shake (vanilla and chocolate), 20 grams of protein 2. What is your favorite protein bar? Please specify brand, etc. If you know nutritional info, please share. I do like the Power Crunch Bars but I only eat those occasionally. I'm currently out and don't plan on buying them anytime soon. I do remember that they have 15 grams of protein. 3. What is your favorite thing to eat for breakfast? Peaches and Cream Instant oatmeal, I add about 1/2 scoop of AnyWhey Protein Mix so that it's usually about 13-17 grams of protein. 4. What is your favorite thing to eat for lunch? Chili, Chicken Ceasar Wrap, or leftovers from previous night's dinner. 5. What is your favorite thing to eat for dinner? I really love my spaghetti. I try to keep the pasta down to 1 1/2 to 3 oz of whole wheat spaghetti and then have 7-9 oz of the sauce. I have to measure this because I love it so much I could really overeat. 6. What is your favorite thing to eat as a snack? During the summer, frozen yogurt or SF ice cream. During the winter, SF cookies. 7. What is your favorite beverage? I absolutely love the new Diet Lipton Green Tea with Citrus. I've tried the tea with Mixed berry when we went to California and it was very good also. But alas, they don't sell it in Idaho yet. 8. What is your favorite sugar free indulgence? The Skinny Cow Ice Cream Bars. I've decided to quit buying it because it's too good and I want more than one. Unfortunately SF doesn't mean calorie-free! Linda

I'm with you Linda on the SF ice cream. I love it way way too much. So we only buy it every few weeks. There are 6 pops in a box so that's 3 days worth for the two of us. Try to limit them to occassionally. Actually we had a ban on sugar alcohols in the house for a good month to month in a half. LOL! Kathy

1. My doc doesn't have us having protein shakes "officially", but I find them to be a good, satisfying snack once in a while. The only one I have is EAS AdvantEdge premixed. 2. These can be evil incarnate. I like Power Crunch bars. 3. Old fashioned oatmeal with 1 Splenda and a shake of cinnamon. 4. Spinach salad with cubes of turkey and Newman's own Asian dressing. 5. Dinner: salmon and baked asparagus. 6. Snack: protein bars, Power Crunch bars, Luna Bar, PowerBar Mojo Bar 7. Iced tea, decaf 7. SF indulgence: SF jello with 2 Tb. Cool Whip (not SF, but I don't dump on this much).