What are you eating on Thursday?

Let's see... for me... Pre-B: Nectar Lemon Tea protein shake w/ 1 tiny scoop of Upcal-D (calcium citrate 500 mg) B: Cup o' joe (hey, no ulcers so...), deli ham, turkey and cheese L: Rich's wonderful chicken salad S: 1 oz cheddar cheese, Nectar Lemon Tea protein shake (drinkin' it now...) .... Later tonight... D: Piece of baked salmon, green beans w/ butter and almonds S: Protein shake/bar Water: 60 oz down, next 20 oz started Vitamins: A scant few left Exercise: Nada Kathy

AM - dose of prostat liquid protein and two cups of hot tea. B - Weight control oatmeal - cinnamin flavored L - Atkins protein bar, carb control yogurt and some raw veggies (carrots and cuke slices) S - Strive protein bar with a tablespoon of peanutbutter smeared on top (okay, I didn't need the PB, but it was good!) D - Went to Bennigans and had the "Flaherty's Fish", which is pan seared Tilapia with some kind of sauce and capers. YUMMY!!! I had them hold the orzo and hold the fried onion thingys and give me extra broccoli instead. I ate the whole piece of fish (probably about 6 oz or so) and was very full from that so I didn't touch the broccoli. Water - Got in 80-100 oz of liquids (water, tea, ets) vitamins - yes exercise - day off