Gym Is Open (Friday)

Hope you all have a good 4th of July four day weekend coming up. I have to work on the 3rd, but, my boss has not yet decided if we can work from home...hope so. Here is what I did at the gym today: Weight Training Circuit (Complete 3 cycles) 1. Machine Leg Press 1 x 8 2. Machine Chest Press 1 x 8 3. Cable Seated Row 1 x 8 4. Machine Leg Curls 1 x 8 5. Standing DB Shoulder Press 1 x 8 6. Standing DB Biceps Curls 1 x 8 7. SB Dumbbell Triceps Extension 1 x 8 8. Machine Back Extension 1 x 10 9. SB Crunch 1 x 15 Then I did 30 minutes on the treadmill. What did you do to move your body today? Lori