What are we eating today? Wed...the first day of summer!
WOOOOO HOOOO
I love SUMMERTIME, and I truly credit it for bringing me out of my depression, I've been diagnosed for a long time, but I truly thinks its seasonal....
Anyway....
I have a cold, and no appetite (Halleluja)
So today will be all about fluids, I have a lunch date, so I'll probably doggy bag that and eat if I get hungry tonite.
So far I've had 16 oz of water, getting ready to do a nectar shake, and then I'll follow up with tea, and water, and maybe a nice frozen sprite 0.
No exercise, and hell yeah to my vits!!!
Have a great day Maysters!
Hope you feel better, Aliya!
Pre-B: Protein shake
B: Decaf coffee (regular stuff hurts...), 1.5 devlied eggs
L: Deli ham and american cheese
S: Protein shake, piece of provolone cheese
S2: Two ry-krisps w/ butter perhaps?
D: Not sure yet... taco meat. No, that'd probably not make my tummy happy... I'm hating this...
S: Protein shake again.
Water: Check, Vitamins: Check, Exericse: Not a Thang
Kathy