Gym Is Open (Tuesday)

Hi guys! Hope you are all doing well! Here is what I did at the gym this morning: For cardio, I did 30 minutes on the treadmill at 3.5 mph and random elevations. SB Reverse Crunch 3 x 15 Stability Ball Weighted Oblique Crunch 3 x 10 each Stability Ball DB Chest Press 3 x 8 Stability Ball DB Pull Over 3 x 8 SB DB Fly 2 x 10 Lat Pull Down Wide Grip 2 x 10 Cable Biceps Curls 2 x 10 V Grip Cable Triceps Extension 2 x 10 I plan to walk more tonight. What did you do to move your body today? Lori 384/235.5/199

Hi Lori, I was planning on moving my body, but instead got to stand out in the Vegas heat for over 2 hours. My vehicle was an innocent bystander in an auto accident, and got its rear end crunched. So, I'm thankful that no one was hurt, but it did put a kink into my evening (and I'm sure a few more days afterwards as well). Looking forward to getting the cardio in Wednesday! Angie

Angie, Were you in the car when it wa**** I hope not! Sometimes you don't feel injured until later...I have a neck injury like that. Anyway, glad you are doing well! Lori