Gym Is Open (Friday)

Well, not for me, yet. Since I'm have the BMR (basil metabolic rate) test done in a couple of hours, my doctor asked me not to exercise today, no caffeine and not to eat anything within 4 hours of the test. The test is supposed to tell me how many calories I burn in a resting state. I will have to exercise my tail off tonight to make up for it. What did you do to move your body today? Lori 384/236/199

Cycle: 20 minutes, 6.02 miles. Abs w/ and w/o stability ball. Kathy 276/244/165.5/160

yeah Kathy!