Post your June 1-15 Challenge Goals here....

Tomorrow is the start day! Suggested items are in a post a few messages down...

Kathy's goals: 1. No sugar alcohols except if a protein bar is required (I rarely eat them) or if we make some of those magical peanut butter cookies with the SF chips in them. So, no ice cream or candy is what I'm saying. LOL! 2. No white carbs (whole grain crackers are acceptable - like Ry Krisp but in limited quantities). No sugar. No potatoes. No rice. No pasta. 3. At least 100 oz of water a day. 4. Chew my food at least 20 times per bite. I've been having to use papaya enzyme far too often lately so I suspect I'm not chewing things well enough. I'm still off soda/carbonated beverages. Won't list that as a goal. It's a done deal and definite thing of the past. Kathy

My goals are no refined sugar...I don't dump all the time so its been real easy for me to eat sugar. Also to get my water in I've been real bad about not getting it all in and I suspect that's why I haven't been losing as much as I think I should. Jan

Alrighty. Happy June, everyone! Julie's challenge goals: 1) 100oz of water per day. If I get that in, I'll have some iced tea. 2) More protein at every meal (I've been bad about that) 3) vitamins every day ****ep forgetting my daily vitamins) 4) NO SUGAR!!!! If I don't straighten up, I'm not going to fit in my wedding gown!!!!! Only 3 months to go.