Gym is Open! (Weekend Edition)

Kathy & Rich
on 5/27/06 9:00 pm - Fairfax, VA

So what did you do to move your body this weekend? Kathy

Kathy & Rich
on 5/27/06 9:03 pm - Fairfax, VA

I am very darned proud of myself. Went to the gym while Rich was "on air" yesterday morning. Decided to do just cardio for a change. Cycle: Did 10 miles! Took me 34 minutes. I did 6 minutes on level 10, 6 minutes on level 9, 6 minutes on level 8, etc. Treadmill: Did 2 miles! Took me 28 minutes (I think). Kathy

angerama
on 5/28/06 12:33 am - Las Vegas, NV

RNY on 05/11/05

Great job Kathy! Yesterday, I did 30 minutes cardio and some ab work. I am taking today off, but will be back at the gym tomorrow! Angie

Kathy & Rich
on 5/28/06 9:59 pm - Fairfax, VA

RNY on 05/20/05

Great going, Angie!

lrosenda
on 5/29/06 6:32 am - Magna, UT

RNY on 05/23/05

Thanks for posting Kathy! Hey, I'm going on a vacation without access to the internet from June 4 through June 12...think you could open the gym for me on those days? Lori