What are you eating on Humpday?

LND- 2 small slices of pizza I kept the snacks pretty under control last night B- protein shake S- banana and yogurt L-Lean Cuisine Panini D- Not sure. Maybe a pasta dish w/veggies vits- on track water- will get at least 100 oz excersize- going to the gym right after work

I'm supposed to make a baked chicken for supper tonight does anyone have any suggestions as to what to put on it. I have a killer lemon pepper chicken but I have eaten that so much lately I'm tired of it. Does anyone have a good baked chicken recipe? Jan

Are you using boneless chicken breasts? I've been making one that my family LOVES and it's a great protein meal. I open the breasts out as flat as possible, stuff it with chopped ham and light swiss cheese, fold it over to close it and cover it with honey dijon mustard. I bake at 350 for an hour, sometimes more. It's sooo good and full of protein. I don't follow actual recipes, I make them up as I go, so sorry I don't have exact info! Sometimes I add zucchini or spinach to the stuffing. Mmmmm

Wow that sounds yummy but I am using chicken thighs, legs and wings. Gotta have the wings for my dad. I'm not sure about the veggies but I promised my boyfriend that the next time I cooked for him I'd make green fluff so we are having green fluff but I won't be eating any because it makes me dump so more for him and my parents. I can't serve broccoli because my dad is having some blood work done and he can't have broccoli until he has the test done. I might do peas and carrots. Jan

LND: 4 stuffed shrimp imperial (crabmeat stuffing... didn't appear to be breadcrumbs), a few small asparagus spears and a few bites of shredded carrots. LNS: 2 pieces of muenster cheese and a protein shake! ... PreB: Protein shake (coffee w/ cinnamon vanilla protein) B: Cup o' joe, tuna salad L: Leftover grilled marinated london broil S1: Protein shake (Nectar Lemon Tea) S2: Carb & Sugar Control Yogurt, piece of muenster cheese D: Either more leftover grilled marinated london broil or a cheeseburger, side of green beans S: Protein shake (Nectar Lemon Tea) Water: 16.9 Propel, 80 oz pure water already down! Vitamins: Got 1 more dose of calcium/magnesium and a B100 to go, plus my iron/Vit C later Exercise: Gym, stair laps at work and parking lot laps at lunch Kathy