What are you eating on Friday?

so far I've had a roast beef sandwich, on half a roll, with mustard, muenster, lettuce and tomatoe. only about 30 oz of water... no exercise

B. coffee, crystal lt 20 oz ea. L. protein shake w/ extra scoop of choc pwdr and T. pnt btr. D. Chicken souvlaki platter over extra salad, 1/2 pita ( saved 1/2 for tomorrows lunch YUMMM ) S. T. pnt btr 2 hershey choc. mini's 50 oz. Cr lt added thru day Vits. No exercise either ( in a slump here ) Have a great weekend...it's pouring rain here. Mary