Food Avoidance Mode

I'm in food avoidance mode. Got off work a bit early to go to the chiropractor. Been more than a year since I've seen him and his receptionist. They were shocked. Got called a tiny bitty thing and asked if I wore a size 6 or something from the receptionist. The chiro himself was saying "I bet you are surprised that you don't have a big frame there." He was right dead on target. Always assumed with these big paws that I was large framed and looking at me... nope. I'm reasonably tall with long slender hands and feet, that's all. Anyway, so I got home early. No work tomorrow or Friday. Rich and I are heading to Pittsburgh for the OH Conference. (Wishing, of course, that all my Maysters could be there and sad that none of you will be.) I'm a bit restless I guess. Bored, perhaps. I have to pack tonight and that's all. So, I had a snack on my mind right in the door but I knew better. Grabbed a bottle of Diet 7up instead. Not the best of ideas but it fills a need and gives me a bit of extra fluids on the day. The thoughts that ran through my mind... "well, you won't be officially weighing in on Friday since you won't be near a scale so a few chips today won't hurt", "mmmm, snack", "a little nosh would be nice", etc. Geez. But I've been home for 20 minutes or so and the urge has passed. Not sure what I'm going to make for dinner yet. Think we have some salad and some london broil left so perhaps a salad topped w/ beef. If that's not available, then a piece of salmon from the freezer and some green beans or just a protein shake if I'm really lazy (rarely do this but...) Kathy