May 2004 Surgery Date

New Topic

Recent Posts

DeeDee_Cole
on 7/20/05 2:43 am

2209.....great job may babies. As far as what you want to loose additionally. Remember we're in the later stages of the honeymoon phase and we now have to "work" at getting the last bit off. Go back to basics. Up your protien - up your water and exercise. Stay away from the carbies too!!! You're within reach of loosing that 10 lbs.....the slower the better too....it'll stay gone longer that way! Keep up your fantastic work! Dee Dee

(deactivated member)
on 7/20/05 2:26 am

RNY on 05/05/04

Topic: RE: How much have YOU lost

200 !!!!

You go girl, WOW that is awesome

(deactivated member)
on 7/20/05 2:24 am

RNY on 05/05/04

Topic: RE: How much have YOU lost

Started at 260 and am stuck at about 167 so that's 93 pounds for me. I'd still like to lose about 10 more. Any ideas?

prplgirl
on 7/19/05 9:51 pm - Elk Grove Vlg, IL

RNY on 05/12/04

Topic: RE: Please help me out

Just start from basics...try having a liquid diet for a few days, then go to a soft diet (scrambled eggs, tuna salad, etc). From now on, measure your food. Dense foods like steak or chicken make sure you eat 4 oz or less per meal. Eat protein then vegie and if room, have a fruit. Exercise 30 minutes a day. Drink lots of water. You can do it! Remember how it was the first few months? Stop eating carbs and sugar, and you can get back on track. Tricia

DeeDee_Cole
on 7/19/05 9:04 pm

RNY on 05/24/04

Topic: RE: Hey! My new picture is up!

Looking good there!!!!!

hermanjeannie
on 7/19/05 5:00 pm - SMALL TOWN, OH

RNY on 05/26/04

Topic: RE: How much have YOU lost

I have lost a total of 70 pounds!! We are just so awesome!!!!!!!!!!!!!!!!! Jeannie

wearings
on 7/19/05 1:20 pm - Holly Hill, SC

RNY on 05/19/04

Topic: Please help me out

OK heres the thing:-l ,Ive not been going to support meetings and really havent been around many bariactric people so I basically eat like any normal person would. athough I know I'm not and that is where the problem lies. I have lost all of my instruction on how to be a bariatric patient and I need some help. I do have an appt for Fri but I am desperate for help.I have no dumping or any other problems that most of us have i can eat whatever whenever. I have lost a little over a hundred pounds and I know I still have time to lose more. I only want to lose 50 more #'s but I want to be able to keep it off so please be blunt but also informative. Thank you