Recent Posts
Topic: RE: Updated pics...
I am AMAZED!!! You don't look at all like the same person! You were beautiful before and you are beautiful now, but the two ppl don't even look related!
I love the way your gorgeous eyes are now so wide and bright and visible!
Keep up the great work!
Susan
Topic: RE: WHAT ARE YOU EATING TODAY???????
Jeannie, I don't no if this would hel*****t, but this is what I try to do...I started doing OAMC..or doing mini seccions. I cooked ahead of time and then freeze everything. Not only has it cut my food bill into almost a 1/2, but it is so convienant. When I first started doing this I only made double or triple recipes, then froze all others. I make a menue out ahead of time, usually for about 3 weeks..post it on the fridg, and viola my meals are done, plus there already in the serving sizes...Am I making any sence? In my freezer I have stocked up on Chili, Speg. sauce..Mexican lasagna, ham and beans, lasagna, sloppy joes, veg. soup, homemade hotpockets, rigitoni, burritos, enchiladas, ham and cheese casserole..et. these are already in servings, so it is darn near immpossible to eat more than I should as it would be cutting into my husbands portion. I use those mini loaf pans for my servings. If your intersted further, I can email you seperatly from the list, to explain further.
Hugs,
Brenda
Topic: RE: WHAT ARE YOU EATING TODAY???????
Good Mornig Jeannie,
Thanks for asking...need to keep on track:
B: 1 egg on 1/2 sl whole grain toast
vitamins
Starbucks Ice tea
S: Probably Q Smart Bar
L: Chick w/ potatoe,green bean & asparagus -- left overs
D: 2 meatballs, salad & soup -- celebrating my son's 25th BDAY..
***no cake, I promise***
S: ???
Have a great weekend everyone!
Pam
RNY 5/13/04
268/157 below goal & holding
Topic: RE: WHAT ARE YOU EATING TODAY???????
B - Protein Shake
S- No snack I got my first pair of what i would call skinny jeans on today got a pair of button ups from j crew size 14...i am way excited but no room for snacks today
L - Cabbage and chicken Soup
D - Probably Soup
Water, vitamins adn Fruit2o....
love you ladies..have a great day!!!
Topic: RE: WHAT ARE YOU EATING TODAY???????
It is because it used pacific time!! lol
I will post later what I ate today...I can speculate but it never goes as planned. I can say that since i have started to post it on here and be accountable for it...I have bounced back down to my lowest weight. I had gone down to 158 and bounced back and forth from 161-162.5....and now I am finally back at 158..woohoo!! I hope it keeps going...Have a great day everyone.
Julie S.
Topic: RE: WHAT ARE YOU EATING TODAY???????
It says I posted at 3:53 a.m. ain't no way!!!!! It is 6:53 a.m. where I live!!
Jeannie
Topic: WHAT ARE YOU EATING TODAY???????
B = TOAST, COFFEE
L = SMALL CHICKEN WITH BROCOLI
D = ?????
LOTS OF WATER!!!
I have got to do better. So, I am starting to write down at least in the morning of what I plan on eating....maybe that will help me stay on track!!
Jeannie
Good luck today girls!!!
Topic: RE: What did you eat today?
B = toast coffee
L = bar=b=q, slaw, fruit
S =chicken, brocoli, noodles
small brownie with icecream
Snak...none
Jeannie
Topic: RE: What did you eat today?
The salads are good . The chicken is so moist . Before surgery I could eat an entire Bufalo chicken wrap from KFC .. now I have not tried them since .. tooo scared of the wrap .. now the other day .,.I took 2 bites from a wrap .. and I felt - gooey .. if that makes any sence at all .
Well up early again .. Post this again tonight .. and see what the day brings ..
Huggles,
Nat
Topic: RE: What did you eat today?
Julie, You know...I can tell just about what everyone loves to eat. Shania as I like to call her loves scrambled eggs with cheese usually. Nat loves chicken salad or chicken anything. Melissa has been into spegg lately. You been munching on those snickers thingy. I think I could go on and on. lol It is fun to watch what we are all eating!
Hugs,
Brenda