WEll I did better, and stuck with what I told myself I would do this week, so Im off to a good start. B- protein drink L- detour protein bar S- carb countdown choc milk D- 4 oz of steak on george foreman grill, and 2 spoons of green beans I might have another carb countdown choc milk later for a snack.- Melissa

...... WHOOO HOOOOOOO that's wonderful... and I know because Saturday I went to Thrift Store and bought myself a pair of Levi Low Rise size 8's and wore them that night.... I'm loving life.... and it appears you are too!!! Thanks Nat for being such a good inspiration to all. Have a Great Day!! Rhonda

Hi Susan, I know exactly what you mean I experienced it just yesterday at a restaurant. I was used to asking for a table cause a booth was out of the question,I didn't have to do that .Then in the parking lot there were 2 cars parked really close together and I turned sideways and there was no need.My hubby got upset because I could fit and he couldn't. It was just really weird how you really do have to relearn how to handle yourself....and I also found out I do have ribs and other such bones...it's very bizarre. Well hope you have a good day. God Bless, Angi 360/195/135

Back when Eddie Murphy was promoting The Nutty Professor, I remember him being interviewed and talking about having to learn the movements of an obese person. It wasn't just the fat suit; there are specific ways of carrying oneself, etc. Back when I was M.O., I was very conscious of this, and I tried like heck to still move like a "normal" person, at least as much as was possible. Now I find myself still moving like an obese person. I go to get up off the floor, and I do all those same balancing moves and even make the little ooomph grunt and then I realize they aren't necessary. Funny how years of doing something one way will stick with ya. I do the same panicked worry and squeeze-in when I try to navigate a small space that formerly wouldn't even have been doable (between chairs in a restaurant or whatever). And voila, no problem. Same thing with seat belts. I'm just sure I have to pull it WAYYYYYYYYY out in order to get it around myself and then laugh my (tiny) butt off when it retracts WAYYYYYYY back. The airplane was a pure joy-I had to adjust the seat belt DOWN from the last passenger. I think I'll spend a day or two just getting up and down off the floor to relearn how to do it. Anyone else still moving like a chubster? Hugs, Susan

Happy Monday Everyone.... Well, these little events are becoming the "norm" instead of the "exception" and it is sooooo darn exciting. This weekend I had 2 of my grand kids, so we (along with my 13 yr old son) treked off to the harbor/beach. We walked and walked, it was a beautiful day. We were in the harbor (Redondo) and saw the paddle boats walked past and around, then decidied to go back and check them out. Well, since they had a 4 seater, decided to ask about it. My first thought & question.....HOW MUCH WEIGHT DOES IT HOLD? The guy just gave me a funny, questioning look and signed us up. He had me get on first...man was I scared!!! and ya know what??? It didin't even tip! We all loaded up and spent the next hour & a half, out in the middle of the harbor talking to the sea lions & enjoying the sun....Except for sore thighs from peddling against the tide & sore back...from my Bony spine hitting against the hard plastic seat.... all is/was WONDERFUL! Thanks, for again, letting me share these wonderful moments. Pam RNY 5/13/04 268/157 under goal & maintaining