Allright friends..I am going out of town for a few days to a school in Tallahassee...so I am getting a last post in before I leave... B - Protein Shake coffee,splenda and vanilla carmal cream ;-( S - Protein Bar L - Soup and Yogurt ...driving will try to snack healthy if at all D - Probably olive garden soup and salad.... water, water , water, vitamins and more water I will talk to you all on Friday...Have a great day today and tomrrow..I will miss you all!!!!!!!!!!!!!!!

Thank you so much sweetie!!! Harry says it is going to be a girl too, lol. Its just a waiting game. Anthony and him are so happy, I wonder when it will all run off, lol. Harry is all lovey dovey more than normal, and wanting to snuggle more, and Anthony is telling everyone, and wants to be by me all the time so he can spend time with his little bro or sis, lol. That wont last long. I had to get milk from the gorcery store, and he kept saying we need formula and baby food, and was telling everyone he came in contact with, hahaha. I told him we still have a long way to go before baby will be here. Talk to you later hun- Melissa

First off, I AM GOING TO BE AN AUNTIE!!!! Sorry, had to get that off my chest. B glass of orange juice L 2oz lite spam two pieces of carb lite bread D 1 jr deluxe hamburger from Wendy's ( Had pom pom routine practice) S Micky D's fruit parfait S cheese and crackers S Maybe a brownie. I know. I had bad choices today. I will work on doing better. I had to celibrate becoming an Auntie. LOL I have to straighten up now, how can I get on Melissa if I cheat? LOL Toni

OK change in my supper...Instead of the chinese, it is going to be an Arby's roast beef and swiss sandwich, with lot's of aujus. I had the gut's of the bread removed, and I think I will be able to eat about half of this sandwich. who no's maybe more. Will see. tata for now Bren

I had a yucky, unprotein, not enough calorie, I dont care much today kind of day..... B- Low carb waffle with peanut butter and banana S- Slim Jim L- Almond Accents D- Taco Salad S- 1/4 cup carb fredom butter pecan ice cream There you have it......I confessed! Tara 330/316/198