Recent Posts
Topic: RE: Updated pics at yahoo
WOW WOW Susan...you are looking fantastic. I like the new do too.
Christie
Topic: RE: Monday's Eating!!!
Alright girl! Her name is going to be Marissa!! I am the aunt and I get to choose. LOL Okay as for what I ate. Please don't fuss at me my very best friend in the whole wide world. I just can't get it together anymore. I am eating WAY to much and I know it. Here it goes.
B 4 pieces of turkey bacon, 1\2 of an egg, and 1\2 slice of cheese
L skipped sort of snacked instead
S Morning start chocolate chip crisp bar and 9 pork rinds
D 1\2 turkey club and about 9 french fries with 3 bites of cole slaw
S the rest of the turkey club.
To many cals (877), to many fats (42), and WAYYYYY to many carbs (50). But I did do much better than this weekend. We won't talk about that. I am not doing so hot on drinking either. I just can't make myself drink. Go figure. I never was the one to drink much even before surgery. Well, talk to you later.
Love, Toni
Topic: RE: Monday's Eating!!!
Hey Allison Happy Monday .. Today was an ok day ..
B-Nectar
L-Lean Quisine Tuscan Chicken .. OMG this was really good . I did not eat the Pasta but I ate everything else ..
D-Chinese veggies and chicken .. Stir Fry ..
Snack - Pop Corn
Before Bed will do another Nectar .. Vitamins and maybe a yogurt ..
Down 3 more pounds .. will this ever stop ! LOL ..
See ya later ,
Natalie
Topic: RE: Monday's Eating!!!
Ok I feel like I ate way too much today!! I really need to keep this under control so I dont blow up like a balloon with this baby, and I need to make better choices. Here it goes
B- protein drink
L- 1/2 tortilla pizza with cheese and banana peppers
S- carb countdown choc milk
D- 1 thigh and half a breast of chicken original recipe from KFC bad bad bad 2 bites of mashed potatoes, and half of a peice of corn on the cob.
I will try to stick to my homemade veggie soup tomorrow, lol.- Melissa
Oh and OT- My Ob is doiing an ultra sound april 19th and will do about 3 more through out my pregnancy, I am being weened of some of my meds for panic attacks. So far the name Mattea for a girl is leading by 2, second is Marissa. I am still waiting on about 6 more people to reply on the names. For those of you I didnt tell, if we have a boy it will Stephen Alexander
Topic: RE: Updated pics at yahoo
All I can say is AMAZING .. I love the new doo . It is very becoming .
You are definatly no ones ugly duckling .
Hugs ,
Natalie
Topic: RE: Space Issues
I have definately noticed being treated a lot differently by strangers and men in particularly. When I weight 405lbs I almost never had a door held open for me or a stranger smile or stike up a conversation while standing in line at the store...now, i have never been thin so, I didnt really think about it at the time, but now men always hold the door, smile and start up conversations just standing in line at the grocery store...it seems so wierd to me. I also no longer feel like everyone is judgeing me based on my weight...like what's in my shoppiing cart, what I can and cant do or go. Its almost like I felt "invisible" when I was so big, and people tried to ignore me and now it feels strange to start conversations with people i dont know. And being flirted with...now, talk about wierd. I never got flirted with before...so, now that I am thinner and married (LOL) I have men flirting with me all the time...I am sure it doesnt help that my wedding ring doesnt fit anymore either...LOL!
Shanna
405/245
Topic: RE: Hair Loss/Re-growth
..... YES, YES AND YES.... I have always had MAJOR dry skin. I even have doctor's prescribed lotion to help that. So as long as I use it, it's not too bad. But the other day I noticed little bumps on my scalp and I kept rubbing them and then the whole scalp started itching... it was driving me nuts... I just thought maybe I didn't rinse good enough... even thought of doing a Hot Oil treatment, but my hairs so fine and flat as it is... I didn't want to look like a grease head ...
what's a girl to do......
Topic: RE: Hair Loss/Re-growth
Yep, me too...lots of little hairs sticking out everywhere...in the morning I look like one of those troll dolls...LOL...ok, not really that bad, but...definately sticking up everywhere. And the loss had decreased dramatically. I have always sheaded, so i think I am back to what I normally shead. Had anyone had any problems with REALLY REALLY dry skin, hair, scalp...that's the problem I am battling right now.
Shanna
Topic: RE: Updated pics at yahoo
OMG...SUSAN....you look beautiful!!! How could you EVEN think of feeling like an ugly duckling. You look stunning in the pic with the tourquoise(sp) shirt. You should feel so proud. Your before pics w/glasses on hid your piercing blue eyes....they REALLY shine now. HUGS>>>>
Julie S.
265/156/135
Topic: RE: Monday's Eating!!!
I haven't been doing this much but here is todays meal plan:
B - Protein Shake (about 40 g)
S - Light Yogurt with some low-fat high-protein granola for crunch
L - Some Chicken cassarole - mostly chicken and mushrooms
S - Small Apple
D - Turkey Chilli
Treat - SF Tropical Popsicles.
Vitamins, Calcium
12 oz of Coffe
64 oz of Water
24 oz of Crystal Light & Water
Working out 40 minutes cardio and 20 minutes of weights. Plus took the train so an extra 3/4 miles of walking thrown in for good measure.