Recent Posts

pperkins
on 3/18/05 5:22 am - Gervias, OR
Topic: RE: A lot of questions...
Okay, I guess I'm confused... You said: "I assumed that anyone would think I was doing as I was instructed" But you also said: "I can eat ANYTHING. In never ever get sick... " "My surgeon says an hour, but I'm lucky to put in thirty minutes" So did your doctor instruct you to eat "ANYTHING" and find out if it makes you sick? Is so, I apologize, I've never heard of a baratric surgeon giving such advice. Did your doctor tell you to only do half of the excerise he instructed? If so, again I apologize. You have a strange surgeon. OF COURSE we assumed you wern't doing as you were instructed, because you TOLD us you were not! LOL! Nobodys insulting you here. If what you want is someone to pat your hand and say "There, there" regardless of what you say or do, then I think you've come to the wrong place, as you're looking for enabling, not support. I suspect that you have a long history of "mean people insulting you." My suggestion would be to stop asking for advice is you are really only looking for validation of you actions. Eat what you doctor tell you. Excersize as your doctor advises you. THEN complain about not losing weight. The surgery ain't gonna do all the work for you. Sadly I doubt any of this was useful, or could be, but maybe someone else will get something out of it. -Perry
Jennifer B.
on 3/18/05 4:53 am - Starkville, MS
Topic: RE: A lot of questions...
For the record, I realize that I wasn't real clear about my eating habits and exercise habits. I started off at 380 pounds and I'm down to 260 presently. I haven't lost any considerable amount of weight in 5 months. (Considerable being more than 10 pounds) Here is my typical daily schedule as far as eating and exercising. I've been going strictly by this for 3 months now. 30 minutes cardio high intensity (treadmill) with usually a 20 ounce bottle of water B: 1/2 cup total protein with 1/2 cup fat-free milk A 20 ounce bottle of water between breakfast and lunch L: Two slices of turkey with a slice of mozarella cheese (no bread) A 20 ounce bottle of water between lunch a dinner D: usually a piece of steak or chicken breast with light seasoning 1-2 20 ounce bottles of water between dinner and bedtime. Rarely I satisfy a sweet craving with a hershey kiss or some type of miniature. I also drink a diet coke or two throughout the day. Since I'm writing, I also wanted to add that I'm having edema problems in my legs. My surgeon said it was because I was overweight, but I never had those particular problems before surgery. He also said that adding more exercise would help, but since I started my everyday 30 minute intense cardio, it hasn't.
rhymetyme
on 3/18/05 4:46 am - Six Lakes, MI
Topic: RE: A lot of questions...
Dear Jennifer, Sorry to hear about your long plateau. I hope you can get the weight loss started again. I have read on this board that when your weight loss seems to have stopped that you should try 3 or 4 days of the liquid diet that we had to start out with. You know, the protein drinks, s/f jello, s/f popsicles, that kind of thing. It can't hurt to give it a try. Also, you might want to check with your surgeon about checking out your new pouch and make sure that you haven't stretched anything. As far as exercise, I think that as long as you are doing SOMETHING it shouldn't matter if you do a whole hour or not. I don't know about you, but before surgery I couldn't do ANY exercise. Now I am so much more active, but I don't do any "formal" exercising yet. I'm working on it, but I have a schedule from hell too. I'm also sorry that the responses to your post got you down, but sometimes people have a bad day or whatever. Try not to take it to heart too much, okay? These are just MY thoughts and I hope that you find something that works for you. Take care!!
Jennifer B.
on 3/18/05 4:43 am - Starkville, MS
Topic: RE: A lot of questions...
I don't think I should have to apoligize for my comments... Nor do I think I should be attacked once again in my own thread... If you have any useful and non-insulting advice, please post. I didn't qualify my statements, because I assumed that anyone would think I was doing as I was instructed if I were to post about not losing weight. I don't think my comment about "easy for people who start off at 268" was uncalled for either. I always thought this surgery was a way to get a person down to a healthy weight so that they COULD exercise. I thought you had to be well over weight to even be considered for the surgery. I didn't say it was EASY for the person to have the surgery, I said it was easy for her to get to goal weight. Which you have to admit, those first few pounds fall off. Frankly, the reason insurance doesn't support this surgery is because people who don't need the surgery have it done. For them it IS cosmetic surgery.. If I've offended anyone for stating my opinion, I apoligize. But just as you mentioned in your previous post, don't get mad when I comment on what OTHER people write. Again, if you have any USEFUL advice, I welcome it. But if its just criticism on my previous comments, please don't bother.
pperkins
on 3/18/05 3:58 am - Gervias, OR
Topic: RE: A lot of questions...
Jennifer, I think you might have read a little much into that last post. To be honest, when I read "I can eat anything, except ice cream" I came to the same conclusion. As you did not qualify this statement with anything about what you ARE or ARE NOT eating, I'm not sure how you can expect readers to come to any other conclusion. Please don't get mad when folks comment on what you write. If you want us to comment on what you THINK, then please put that into words. As far as it being "easy for people who start off at 268", that was simply immature and uncalled for. If you don't realize by now that this surgery and the rest of our lives following it are not "easy" for anyone, then you have bigger issues than ice-cream to deal with. Please think before you react, remember you ASKED for opinions. Thank you, -Perry
Melissa_Ruff
on 3/18/05 3:04 am - in some holler in, KY
Topic: RE: FRIDAY FRIDAY FRIDAY!!!!!!!!!!!!!!!!!!!!!!!! CHOW TIME!!!
I am feeling better, thanks for asking. I still dont have energy, but I didnt have it before I was pregnant either. Have a great weekend sweetie- Melissa
law1599
on 3/18/05 2:57 am - Crestview, FL
Topic: RE: March Madness.. Where are you ..
I am so jealous!!!!!!!!!!!!! i wanna be 160!!!!
law1599
on 3/18/05 2:55 am - Crestview, FL
Melissa_Ruff
on 3/18/05 2:29 am - in some holler in, KY
Topic: RE: FRIDAY FRIDAY FRIDAY!!!!!!!!!!!!!!!!!!!!!!!! CHOW TIME!!!
B- protein drink L- half tortilla pizza ( cheese and banana peppers) D- I will have a low carb yogurt, and 2 peices of string cheese Might have another protein drink depending on how much protein I get in today.- Melissa
brujah
on 3/18/05 2:10 am - monmouth, NJ
Topic: RE: WOW I ONLY HAVE 6 MORE LBS TO LOSE
Congratulations i know how you are feeling i to only have about 6lbs to go till goal and like you looking in the mirror is really weird cos i think is that really me i still find it hard to believe But FANTABULOUSE !!! Our surgerys were only a day apart. maggie
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