B- Protein Drink S - Yogurt L - Chicken Cassorole Leftover D - Clams S - Perogies - too many but they are out of the house now.

:cool Thank you all so much ladies. You know I got up this morning and I had made some beans in the crockpot last night I got up made some hamburger to put in them brought those to work. I got some string cheese at the store yesterday I brought that with me. Now I did make my protein shake this morning, BUT ladies I really have a problem keeping it down. I cannot stand sweet drinks it really makes me sick to my stomach, so I watered it down with some 2% milk. I drank about half of it and started feeling really sick. I have tried so many protein drinks, and snacks that are out there. I just cannot seem to keep any of them down!!!! I have even tried the no taste ones, but come on how can they say that those have no taste, because I sure can taste something and it is NASTY!!!! The one I am trying now is muscle milk, it is way to sweet!!! so any ways for breakfest I am going to have some pineapple chuncks, the for a snack today I will have string cheese, and for lunch I brought my beans, and then maybe I will have another pice of string cheese, and for dinner I am making BBQ chicken wings. So ladies how does that sound. Oh and it is suppose to be really pretty here today so after I get off of work the kids and I are going to go walk to the park that is almost a mile away from our house. Again ladies THANK YOU SO MUCH FOR UNDERSTANDING!!!!! Janette :help

LOL I am a home body, no life either, lol. It helps me alot too. Im sure everyone has been busy with Easter holiday. Boy I could use a cup of coffee, but have to stay away from it for me.- Melissa

Oh Melissa .. I think that there are a lot of us MIA due to the Holiday . No worries .. this is great for us and I am sure everyone will be back . Easter, I really did myself in . I ate what I thought was a lot but my family says I barely ate ... But Yesterday was redeemtion day . B-Nectar L-Chicken ( Oven Baked ) and Zuccini and Carrots .. ( my recipe ) D-Left Over Ham from Easter - Pop corn - 1 cup - and a half an apple w peanut butter . At work for snack I had some peanuts - a carbwell bar and another Nectar . I came home took my 2 mile sprint walk... got up this am - and wam another 2 lbs gone .. Post again .. tonight .. ok . Love ya, Nat

I am ok...although there are some who would argue that fact...hee hee. But, then I have always been very positive!! Yeah, I am one of those happy people. But, my selfesteem has really gotten so much better. And, I react to people better, I react to my students better....they even notice the difference!! And, I just have a bounce in my step...so people have told me. Sorry... But, I do take "happy pills" I started those about two years ago...Paxil. When I forget them for two days or so...watch out...I am the biggest witch with a "b"!! So, maybe you need a little help from the doctor. I have no problems with admitting I need a little help. I have learned, since I am older, that you might as well admit it, get the help you need, and everyone, including yourself is a lot happier!! :cap: Good luck!! Jeannie