Hi Janette, I am sorry to hear you are having a little trouble staying on track. I am a big snacker also and I am an accountant so I sit all day also. I work out when the kids are in bed at 8:30 pm. I also bring "good" snacks to munch on if I feel the need to at work. Like today for example, I brought a low carb yoguart smoothie, low carb canned peaches and once in a while i will have a handful of pretzles or crackers. I also try to have a protien shake or bar for one of my meals because I am not a big eater also. I figure the chips and popcorn is what got me in this trouble in the first place. I hope this helps and all you can do is give it a good try. You have come so far already. You are doing great! E-mail me if you need a friend. I live in Florida so too far to visit with you. Hugs, Christine 307/188/150

Hey my May 04 babies! I finally updated my look. Now you can really see a difference. I am 10 months post op and down 125 pounds. Hope all is well with everyone. Take care, Christine 307/182/150

Hey Melissa, It is boring, but if it helps you I will do it. I am not on everyday but I will do it when I am on board. You did great with your eating. Remember to up your calcium for the baby!!!!!! B-coffee L- 1/2 of turkey wrap from subway......yum S- hand full of preztles D-Shrimp with asparagus I know I did not do a protien drink, but today I vow to do better. See it helps all of us to write it down also. Take care, Christine

Sorry I have been slacking but didn't have my computer all weekend and ate to much to type anyway.....but am officially staying in the 199 area so finally broke 200.. plus another excuse coming i feel like poopie....okay todays eating... b - protein shake coffee,cream,splenda s - peanuts and jerkey and cheese l - soup and yogurt with strawberrys s - protein bar d - bite of fried rice then a cup of ice cream.. definately not a good day for me...i dont feel good i will do better on tuesday...sorry i missed you over the weekend..i didn't mean to make our prego go into a panic....she needs calm now.. our prego like i have some part in this child...aunt allison...

Good luck today Janette!!! It sounds like you've started out on the right foot with the good snacks you have at work for the day. I brought beef jerky to snack on and a banana and some yogurt. Becky