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Topic: WEDNESDAY'S FOOD INTAKE!!!!
Morning all.. I am puny!!! Just wanted to share...
B - Protein shake 35g protein
coffee, splenda (3)and creamer(2 tbs)
L - Veggie soup (cup), and strawberrys (4) mixed with blue bunny yogurt
S - maybe jerky or a power crunch
D - Not sure just me and the kiddo so maybe some soup
have a great day everyone..do good and think positive..love you may babies!!!
just took am pack of vitamins and have been drinking sf fruit punch or fruit h2o rasberry...will drink at least 100 oz today..plus my protein drink minus my coffee..still gets me around 100....
Topic: RE: Tummy tuck pics.... graphic
wow, you look awesome. Can't wait until I am in your shoes. I am hoping to be in about 6 months. I think I will get the ball rolling though with insurance. You look great!!!!!!
Hugs,
Christine
Topic: RE: New picture finally!!!!!!!!!
Yes Terry, my weightloss has slowed down very much, but it is still declining so that is ok. I guess that happens as we get closer to goal. How much more until you reach your goal?
Hugs,
Christine
Topic: RE: OK noone is eating!!!!!
B- Protein Drink
Lunch - Chicken Salad
Snack - Pears
Dinner - Cottage Cheese, Salad
Snack - Popcorn
Terry
Topic: RE: NEW PICTURES YIPPPPPPPPPEEEEEEEEEEEEEEEEEE
Congratulations!!!!! Keep up the good work!!!
Terry
Topic: RE: New picture finally!!!!!!!!!
Christine,
You look great! I had my surger on May 24th too. I am down 102 pounds and feel great!!! Have you found that your weight loss has slowed way down?????
Terry
Topic: RE: Tummy tuck pics.... graphic
that is amazing..looks great and will only get better..good luck and keep us posted...i am so happy for you and will be excited to get there someday..
Topic: RE: anyone Not lost 100 yet?
i havent i started at 297 and am around 199 steadily now..but im getting there...if we are doing what we are supposed to the wgt. will come off in good time we aren't even a year out so we are doing great use it as motivation to get busy doing things your supposed to (for me that would be excersiz) or stop doing things your not supposed to..quit being so hard on yourself..well get there...
Topic: RE: anyone Not lost 100 yet?
have no fear.....you're not the only one. i am only down 70-something pounds. i am the 6th of 8 people in my family to have this surgery done. i thought i would be the most successful of them all. WRONG. i excersize, i don't drink pop, i don't eat any sugar, and i have NEVER dumped. WHAT'S THE DEAL??? i did protein shakes, i eat protein bars, i drink my water, i take all my vitamins/calcium/iron/b-12. maybe this is just the way i'm supposed to be??? i'm 5'8" and fluxuate between 240-245. i started at 315. gonna be a year soon for us all and i'm concerned that this is it. i gotta say i feel GREAT, and move better, do things that i wouldn't/couldn't before, and am glad i had the surgery. i just didn't get the results i had been convinced i would have. i'm still losing....SLOWLY....but losing non-the-less. so i'll take what i can and keep going. i read this board EVERYDAY. i used to post all the time, but now i'm embarassed by how little i've lost in comparison and don't feel i have the right to post advice to anyone when they are way ahead of me. so i remain a reader only. thank you for posting this amanda. glad to know i'm not the only one. take care. cheryl
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