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Topic: RE: Hi May Peoples--I'm one of you!!!
Hello May Lady!
Sounds like you're doing all the right things. Protein, water, exercise. Maybe increase all these things. Stay positive and focus on your success up to now. Keep us posted.
Melissa
270/151
5'2''
Topic: RE: WEDNESDAY'S FOOD INTAKE!!!!
Well its been a busy day, and I ate like a cow!! I cleaned and rearranged our master bedroom, put together a crib and decorated, lol. 4 loads of laundry, dishes, took a walk, went for a ride on the four wheeler, and did a little soaking in the sun while reading. Ok for my food.
B- 3 bites of a bologna sandwich with lettuce, got nauseous so the rest went to the dog
S- 2 peices of string cheese, and a carb countdown yogurt
L- 1/2 a big mac!!!! bad bad bad I have just been wanting one so bad for over a week now so the craving is gone no more big macs!! 5 fries
D- 1 pork chop, 1/4 cup of spinach, 1/4 cup of mashed potatoes
The weather was so nice today, I am such a summer person and cant wait for summer and swimming!! It is supposed to get cold this weekend and maybe snow, boohhoo.- Melissa
Topic: RE: Come on my may babies what did we eat this saturday?
I havent tried that, it sounds like it would taste great! Unfortunetly, my hubby and son always have the sugar koolaid so I havent been much of a koolaid person. I will have to try it. Any way to get my protein and water down for the day.- Melissa
Topic: RE: New picture finally!!!!!!!!!
Christine,
My goodness girl. You are doing so great. Your picture is beautiful. You have done so well. I bet you feel like the million bucks you look like. You are a beautiful girl with a beautiful family. May all your dreams come true. I wanna look that good too then we can 
together. Keep up the good work.
Hugs,
April
388/stuck at 243/looking for 180
Christine,
My goodness girl. You are doing so great. Your picture is beautiful. You have done so well. I bet you feel like the million bucks you look like. You are a beautiful girl with a beautiful family. May all your dreams come true. I wanna look that good too then we can together. Keep up the good work.
Hugs,
April
388/stuck at 243/looking for 180 Topic: Hi May Peoples--I'm one of you!!!
Hello,
My name is April and I had my surgery on May 4, 2004. It is so hard to believe that it's been almost a year. Time is flying. I have lost 145 to date. Don't get me wrong I am extremely happy with my progress thus far but I am getting a little frustrated. You see, I have been at the same weight now or up and down 2 to 3 pounds since Nov. I go between 246 to 243. What is up with this?
I NEED YOUR HELP!!!!!! I have tried going back to liquids. I lost 2 pounds. Upped my exercise, cut out carbs.....AWWWWWWWWWWWWWWWW!!!!!!!!!! 
I have tried focusing so hard on where I have come from instead of where I wanna be but it is really getting hard. I do get in my 70 grams of protein, 80-100 ooz if water daily. I exercise at least 3-4 days a week. Does anyone have any ideas? Irish Pixie how bout you? You are doing so good. I follow your progress. Any and all input is greatly appreciated. I am bound and determined to get at least 60 more pounds off. Thanks for listening and responding to all. Whewwwwwwwwwwww!!! I needed that.
My name is April and I had my surgery on May 4, 2004. It is so hard to believe that it's been almost a year. Time is flying. I have lost 145 to date. Don't get me wrong I am extremely happy with my progress thus far but I am getting a little frustrated. You see, I have been at the same weight now or up and down 2 to 3 pounds since Nov. I go between 246 to 243. What is up with this? I NEED YOUR HELP!!!!!! I have tried going back to liquids. I lost 2 pounds. Upped my exercise, cut out carbs.....AWWWWWWWWWWWWWWWW!!!!!!!!!! I have tried focusing so hard on where I have come from instead of where I wanna be but it is really getting hard. I do get in my 70 grams of protein, 80-100 ooz if water daily. I exercise at least 3-4 days a week. Does anyone have any ideas? Irish Pixie how bout you? You are doing so good. I follow your progress. Any and all input is greatly appreciated. I am bound and determined to get at least 60 more pounds off. Thanks for listening and responding to all. Whewwwwwwwwwwww!!! I needed that. Topic: RE: Come on my may babies what did we eat this saturday?
Hey Melissa,
Have you tried adding the unflavored unjury to SF Koolaid? I put in 3 tblsp to 16 oz. Cherry. I love it. Now I can't drink the Koolaid without it.
Just thought I would share. You are looking so good girlie.
April
Topic: RE: WEDNESDAY'S FOOD INTAKE!!!!
Hello Allison. My day has been slow, just can't get moving.
B 1 egg, 3 turkey bacon, 1 slice of low carb bread
L 2 oz of lite spam, 1 slice of low carb bread
S (BAD ME!!) 1 granola bar
D will be 3oz of pork chop ( I don't know if I will eat any veggies tonight. Carbs are kind of high today. ) buggie ( my little girl) will also have a salad and mac and cheese.
Yesturday I drank 118.5 oz of water and so far today I have drank 71.1 and working on another 23.7 oz. Even with all that, my mouth is still dry. Go figure. LOL Feels like I haven't had anything to drink in about a week. I know better though. Toni
Topic: RE: WEDNESDAY'S FOOD INTAKE!!!!
B - Milk 2 slices toast
L - Meat loaf, green beans, mashed potatoes
D - probably something small... maybe just fruit and cheese
S - I haven't had one yet... not really planing on it since I'm so stuffed right now.
Topic: I'm Normal!!!!!
I am officialy "Normal"!!!!!!!
My BMI is now 24.8, so I am no longer considered obese or even overweight!
My preop BMI was 43.8!!!! What a difference!! I feel and look the best that I have in 20 years!
Thank goodness for this surgery, it is the best thing I have ever done for myself and my family!!
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