Recent Posts
Topic: RE: THURSDAYS CHOW!!!!!!!!!
B - Protein Shake
S - Yogurt & Granola
L - Underwood Chicken Spread on Soy Crisps
S - Protein Shake
D - 2 Chicken Tenders w/ Mozzarella & Parm Cheese
S - Skip most likely
Topic: RE: MAY IS ALMOST HERE
Oh yeah...I am excited!!
Also, not so excited!!
Yes...because
....I have lost 70 pounds
....I look so much better
....I feel so much better
....I have so much energy
....I love myself
....I love life
....I love my doctor
....I love everything
....I am so glad I decided to have this.
Not...because
....I have 70 pounds to go
....I wanted to have this off by 1 year
....It is my fault
....It is my fault
....It is my fault
My goal...
To have this 70 pounds off by the end of summer when I go back to school. I will have it off by then...or else.
Thanks!!
Jeannie
![](http://images.obesityhelp.com/mbgraphics/emoticons/jump.gif)
Topic: RE: THURSDAYS CHOW!!!!!!!!!
Good evening, I guess I should say. It's almost 6:00 pm here.
B Morning Start chocolate chip crisp
L 2 oz lit spam, half piece of carb lite bread
D Yes I know, I should be eating now or real soon but I am not hungery at all. I have no idea what I am going to do. Maybe I will drink a cc smoothie or give in and cook some stew meat with some mushrooms and have a salad. It depends on what Buggie wants. If she wants just a salad tonight then I will have my smoothie.
Congrats on your 100 pound loss. YEA!!!! I am going to try to get my walk in today. Just not feeling so hot today. Kind of super lazy tonight, and I haven't done a thing all day but stress over not finding my purse. Thought it was stolen, but thank God we found it.
Topic: RE: MAY IS ALMOST HERE
I am not to excited sorry to say. I have so much more to lose and the futher I am out, the harder it seems to get. I have 40 to 50 pounds left. I am still on all my meds. nothing has changed. I have went out twice, but not one man hit on me either times. I am a size 14 to 16 now. That is the only good thing, it could be higher, is the way I am trying to look at it. I don't have a job now, I am so picky and the jobs I am willing to do don't want me it seems. LOL I don't have many friends at all. And all of them are married, I am too but he doesn't care to much if I go out to clubs. Just can't find anyone to go. Marriage is on the rocks. I am glad that I did have this done but just wish I was at goal by now. I do walk as much as I can, it depends on weather. Depression is still a BIG problem for me, I guess it will always be an issue. I thought that I would get all my self esteem back but I haven't yet. I still feel so fat even though I am just considered overweight now. I really kind of hate seeing May 21st coming so fast. Oh well, it is going to happen so I will deal with it when it gets here.
Topic: RE: Exercise
Susan,
I share your story almost to the T except I exercise at the gym. Almost 7 dyas a week for about an hour and a half each day. I too struggle with the eating habits but boy do I exercise. I start off on the eliptical for 40 minutes burning about 314 calories then I move on to doing the weight machines (sometimes take an hour yoga or pilates class). Then I move on to the pool and do 4 laps. Then its in the jacuzzi and sauna, shower and I'm through and boy do I feel great too. I am wearing a size 8 and these pants are beginning to hang on me so I will soon be off to a size 6. I think because I have always been good at exercising, I don't have the excess skin problems of others. I was 11 months out yesterday and this morning I woke up to a new low of 146 pounds. I too am so grateful everyday for this surgery. Keep up the good work and good run!
Sherri
Topic: RE: MAY IS ALMOST HERE
HI Natalie,
Yeah, it is amazing to think what has transpired in the past year.
I look back on what my life was like a year ago, and I am so glad I made this decision.
1) My health has improved dramatically. Diabetes is fully under control -- no meds since 10 days post-op. No acid reflux. No back/feet problems if I walk or dance more than 10 minutes. No bronchitis or other respiratory problems...at all, since surgery.
2) Sleep like a ROCK, always wake up refreshed and ready to go... no more forcing myself up and moving.
3) Self confidence is Improving --- had become very reclusive, kind of hiding from everything and everyone. Getting out in the world. Making new friends, going to new places....one step at a time, but doing it! Learning to be social again.
4) I look M A V E L O U S DAHLING..... who said that!!!!??? The "icing on the cake".... love to shop! love to try on clothes! Not afraid of mirrors or reflections.
There is so much more to this journey than just the weight loss!
I am eternally greatful that I was blessed with this opportunity.
Wishing you all continued success & much happiness!
Pam
RNY 5/13/04
268/157 below goal & maintaining
Topic: RE: THURSDAYS CHOW!!!!!!!!!
HI Allison,
100#....Congrats! woo hoo
B: 2 sl roast deli turkey & 2 sl swiss cheese
3/4 sl banana bread
Starbucks Ice Tea, Vitamins
S: ?
L: SL pork in pasilla sauce w 1/8 c brown rice & couple carrots
D: ??
S: ??
Have a great day!
Pam
Topic: RE: THURSDAYS CHOW!!!!!!!!!
B - cottage cheese and vitamins
s - red rasberries, yogurt and ground flaxseed
lunch - probably salad either a chicken or taco
s -
d - chicken and veggies and vitamins
Kool Aid and water
Topic: THURSDAYS CHOW!!!!!!!!!
Morning all!!!!
B - Protein Shake
coffee,splenda, creamer
S - Protein bar if hungry
L - chicken veggie soup and yogurt
S - other half of protein bar if hungry
D - salad cup or so or grilled chicken ceaser...
weathered the storm last night some in the closet i hate them tornadoes and the lightening...i hope you all have a good day and eat well...love ya may babies!!!!
officially 197 at home scale which is 100 gone
Topic: MAY IS ALMOST HERE
Alrighty folks .. May is almost here .. Our Rebirthday Month .. Are you as excited as I am ??? How has life changed for you since last May .. What new goals are you setting ??? What can we all do on here to Celebrate !!!
What does the one year anniversary mean to you ?
Well .. love you all .. and look out May Babies .. we are about to go thru Puberty !!!
Huggles ,
Natalie