May 2004 Surgery Date

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TheNewMe !.
on 4/14/05 11:11 am - Huntsville, AL

I'm right there with you guys. I am at 155 and I want to be at 140, scales are not budging. It sux, but I am trying to be optimistic. Love, Stacey

Melissa_Ruff
on 4/14/05 8:30 am - in some holler in, KY

RNY on 05/24/04

Topic: RE: THURSDAYS CHOW!!!!!!!!!

B- 5 cheese nips and a low carb yogurt L- detour protein bar D- 1 cup spaghetti I really miss my carb countdown choc milk!!! It just makes me so sick now. I am however drinking regular milk and boy is it yummy!! Fluids- 6 glasses of water, 2 glasses of milk I might have a protein drink later today.- Melissa

Melissa_Ruff
on 4/14/05 8:26 am - in some holler in, KY

RNY on 05/24/04

Topic: RE: OBESITY HELP IT IS MORE THAN A WEB SITE

We are very lucky to have such a great site, and people to help us.- Melissa

Shepherd
on 4/14/05 1:27 am - Lomita, CA

RNY on 05/13/04

Topic: RE: THURSDAYS CHOW!!!!!!!!!

HI Allison.... Boy...can I tell the difference when I don't check in daily. Miss my vitamins and potein & calories are lower than needed. B: 1/2C FF cottage Cheese & 3 ritz crackers SB Ice TEA w/splenda S: 1/2 cheese quesadilla w/corn tortilla & salsa L: Kung Pao Chicken -- I think S: ?? D: Ground beef & italian sausage w/ some pasta S: Protein Drink Dance class tonight for exercise! Have a wonderful day, Pam

twinmsb
on 4/14/05 12:43 am - pasadena, TX

RNY on 05/18/04

Topic: RE: Short people and weight loss

Hey Tootsie, Just to "ditto" what your going through. My anniversery date is May 18 and I have been stalled for almost 3 months. My goal was to loose 100 also and currently stuck at -97lbs. When talking to my doc, he said that my goal should be only 150 for my height (5'3"). I told him no way. My goal is 130-135. The thing is, now WE are down to the hard stuff. Just keep walking/excersizing, drinking and eating protiens. You might want to change your excersize up. I do the curves thing 4 days a week and try, try to walk 3 days a week. I really have to work at it. There is the rare day that i walk and do the curves thing, but it tires me out too much. House cleaning and yard work is also good exercise!!!! good luck and keep in touch mary 5/18/04 260/164-97

prplgirl
on 4/13/05 11:25 pm - Elk Grove Vlg, IL

RNY on 05/12/04

Topic: RE: THURSDAYS CHOW!!!!!!!!!

Morning !!! B - 8 oz carb countdown milk S - lite yogurt L - 1 chicken leg with green peppers and 1 oz whole grain and wild rice D - not sure ( didn't have anything to take out to cook, so have to go shopping) 1 hour of exercise this afternoon, 25 minutes elliptical machine, 10 minute stairs and 150 sit ups and maybe some weights for my legs. Have a great day, the weekend is almost here

Tricia

law1599
on 4/13/05 11:20 pm - Crestview, FL

RNY on 05/12/04

Topic: THURSDAYS CHOW!!!!!!!!!

Morning!!!! B - Protein drink coffee, splenda and creamer L - Thai veggies and chicken in peanut sauce

S - protein bar D - Not sure yet maybe some sf ice cream well see... love you may babies have a good day!!!

brujah
on 4/13/05 10:29 pm - monmouth, NJ

RNY on 05/11/04

Topic: RE: Short people and weight loss

Hi Guys iam 5ft 3inches. 5/11/04 day of surgery i was 278lbs iam down to 139lbs as of monday goal is 135lbs but i have plateued for about 3weeks but thats ok i work full time,but try to excercise everyday. on the weekends now that the weather has changed a little my hubby 2dogs and me go down to our little camper near atlantic city,iam in the woods with the dogs all the time walking and running with them, ride my bike,and go to flea markets so i do a lot of energy stuff on the weekends but drink at least 70grms protein everyday it really does the trick for me in the morning i drink 12oz and am full for a good couple of hours. But really congrats on your great weight loss it is not easy and we are all built differently.So please dont, be mad just really enjoy what you have accomplished the rest will just follow. Maggie.

brujah
on 4/13/05 10:01 pm - monmouth, NJ

RNY on 05/11/04

Topic: RE: TUESDAYS EATING!!!!!

Hi Everyone, B. 12oz Isopure protein shake chocolate flavour. S Banana. L home made beef stew. S cheese and crackers DYogurt and low carb peaches. Plus fluids diet ice tea,no carb arizona blueberry water.all comes to 1,000 cals OH! and now and again a russell Stover s/f peppermint patty mmmmmmmmmmmmmm yummy. Maggie.