Recent Posts
Topic: RE: Almost at a year and frustrated!!
Hey sweetie, I had my surgery on May 24th 2004, and was doing really good until 6 months post op. Ive lost like 30lbs from november to april and it is very fusterating. Ive lost a total of 114lbs about. Im very cncerned about not being able to get to my goal. I worry more now that I am expecting a baby in November. I really hope it is possible to lose more weight after being 18months post op. YOu are doing great, everyone gets frusterated. Just keep working on it and watch your protein and water intake. I am sure you will reach your goal, everyone just at a different time.- Melissa
Topic: RE: FRIDAY FRIDAY FRIDAY!!!!!!!!!!!!!!!!!!!!!!!! CHOW TIME!!!
Well lets see what this looks like written down, lol.
B- 1/2 cup shredded wheat with 1/2 cup milk
L- 1 cup spaghetti with sauce, no meat
S- detour protein bar
D- small baked potatoe with shredded cheese, and half of a liver sausage sandwich with mustard, can you say YUCK!!
Ok way too many carbs I really have to do better.- Melissa
Topic: RE: How much have YOU lost?
Well I started out at 298lbs. I am 5 ft 4. I am now stuck at 183lbs. total loss of 114lbs. I try not to weigh myself much now since I am going to be maybe gaining some with this pregnancy, I hope I will be able to get to my goal of 130lbs after this little one is born.- Melissa
Topic: Almost at a year and frustrated!!
I had surgery on May 5th, 2004, and I have lost 110 pounds (thank you Jesus!!). But I have been at a stand still for about 6 months now! I have only lost 20 pounds or so in the last 6 months. I am so frustrated!! I have 75 more pounds to go. Has anyone else been where I am at? Have you had plateaus and still hit goal? HELP!!!
Topic: RE: How much have YOU lost?
Started - 257
Currently - 180
Goal - 150
Height - 5'3"
Loss of - 77
Current BMI - 31.9
Patsy
Topic: RE: How much have YOU lost?
Pre - op wt: 268
Pre-op bmi: 44?
Now: 194
bmi:35?
I am happy I am back in the 100's again. I have been loosing slowly.. and that is fine. My goal is to get to 130ish by the 18th month out mark. And then to have the cosmetic surgery to remove the excess skin.
Topic: RE: How much have YOU lost?
297 5 ft. 9 inches bmi 42 I think
197.2 bmi 29.2
I feel great but gotta get moving to get that last few off!!!
Topic: RE: FRIDAY FRIDAY FRIDAY!!!!!!!!!!!!!!!!!!!!!!!! CHOW TIME!!!
I posted my updated pic as of today on my profile...i know my profile is slack but i did post the new pic..just wanted you to know..talk to you on wed.
Topic: FRIDAY FRIDAY FRIDAY!!!!!!!!!!!!!!!!!!!!!!!! CHOW TIME!!!
Morning all!!
B - Protein Shake 35g
coffee,splenda and creamer low carb french vanilla..yuk i like the real stuff better
S - Protein Bar 30 g
L - Leftover Thai chicken and veggies in peanut sauce
D - No idea probably chicken and something and I am sure some sf ice cream..that dang ole' Eddy's
Going to Boston in the morning to visit family and go to the Boston Marathon (my sister in law/best friend) is running and to hit a few Red Sox games!!! Have a great weekend and I will check back in on Wed. morning..I will miss you all..Be good...
Love you May babies...
Topic: RE: How much have YOU lost?
HI Sabby!
Congrats you're doing great!
Pre OP wt: 268
Pre OP BMI: 37.5 (diabetic, high b/p)
Goal WT: 168
Current WT: 157
Current BMI: 22!
Total Wt Loss: 111 lbs
oh, yeah... I'm 6' tall.
It has been an awesome year, Healthier, Happier, More Energy than in 25 years! What a Blessing!
Pam
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