MMMMM tuna sounds good I might have that for dinner today. Keep up the good work sweetie- Melissa

Hi ,ok first off i have been on a plateu since christmas .I have done some eating of things i shouldn't and that is stopping but i have also tried upping my protein and if what i just read is true am i wasting my time drinking a protein drink that doesn't taste so great just to get the protein ?I does have 5o grams for a serving. I have had trouble in the past getting my protein so i have been forcing myself to drink this...doing you think i'm wasting my time and would be better off doing something more times in the day rather than this drink at one time . Also I needed to know if anyone can tell me what caffiene will do to us . And I have been concerned that I may have stretched my pouch ,because i see what people post they eat and i eat so much more than that it seems. I had heard about a test that you can do with cottage cheese does anyone know about this ? I would really appreciate whatever help i can get today i just feel so frustrated and stuck....I guess it's just one of those days . I don't always feel this way but it is almost a year now and I'm not knocking what have done this far .....I'm very thankfull...but I just feel alone in this and that those around me don't understand sometimes.I know I'm never alone but the feeling is there,you know what I mean. Thanks for listening, God Bless, Angi 360/193/135

Well done tricia you do look wonderful the before and after pics tell a great story. for me from 278lbs to 138lbs only 8lbs from goal, i to am thrilled and have to keep pinching myself to make sure its, real.

.. Hi Tricia, You have done wonderful and look FABULOUS. Congratulations so far.... I too am thrilled with my WLS results. Started weight at 268 and today weighed in at 153. Looking forward to the under 150 mark. Good luck in your meeting.... Rhonda

Wow, it has been an incredible 11 months, almost a year, and I feel better now that I have in 20 years. I have updated my profile, and under 4/18/05, I have added my 11 month post-op photo. This was taken at the Bar Mitzvah I was at 2 weeks ago. I recently got my hair cut, because my hair was so unhealthy from falling out so much, it's thinned alot. My hair looks great, and now I need another photo to add. Anyway, I guess I will update at my 1 year anniversary for all of you to let you know what's been going on. I haven't and I am at work now. I have a huge meeting with my dad (he's the boss), and I am stressing so bad. I have always respected him, therefore it is very difficult to come out and talk to him about my feelings and objectives. Please pray for me that this goes well. I know he's going to get mad at yell, but oh well, I can't keep things inside anymore. Sorry this was so long, I guess I needed to vent a little today. Anyway, please take a look at my profile. Thanks!!! Tricia