Recent Posts
Topic: RE: food tolerence
GREAT JOB ON your weight loss I can eat raw veggies, but only a little, my pouch doesn't like them much. I eat salads, but I make them with turkey and ham on it, and egg, and then I only eat a few bites of the lettuce. I get sick and horrible pouch pains if I eat too much raw veggies. May 1/2 oz to an ounce max!! You just have to learn your limits, and enjoy what you can!!
Tricia
Topic: RE: WEDNESDAY'S FOOD INTAKE!!!!
B- 8 oz carb countdown milk and protein for my protein shake - 32 grams protein
L - 1 large egg (omelet) with 1 oz turkey, 1 oz green peppers and 1 oz onion) approx 14-15 grams protein
S - I don't kknow if I'll snack today (morning snack was 3 mini (bite) sized chocolates
Dinner - I am going to make a meatloaf with green beans, celery and cook carrots. will eat at least 2-3 oz meatloaf (approx.15-23 grams protein)
Tricia
Topic: RE: Frustrated and Disappointed.
Patsy,
I can totally relate. My weight loss has almost stopped! It is quite frustrating. Although I have reached the century mark, I really want to lose another 15 - 20 pounds......and the scale just isn't budging!!!!
Teri
Topic: RE: Frustrated and Disappointed.
I feel your pain. I am losing so slow as well. I thought I would be at goal by now. Goal is 125 for me, I am short. I am losing like 2 pounds a month now and it is really hard to deal with. I hate this. Sometimes I wish I could have the surgery again to lose these pounds. I am still fat and I hate it. I just wanted to let you know that you are not alone.
toni
Topic: RE: WEDNESDAY'S FOOD INTAKE!!!!
B - Protein drink, coffee
S - bannana
L - Salad
D - not sure yet
Topic: WEDNESDAY'S FOOD INTAKE!!!!
B - Nothing forgot protein drink...
S - a few pretzels..
L - soup and left over thai chick and veggies and a yogurt
D - chicken and rice
probably will get at least one protein bar in today especially since i forgot my drink..and i will do a few protein shots throughout the day..
water and vitamin....
2 more sleeps till the weekend
have a great one everyone and happy rebirth to all of you hitting your year marks!! I am proud of you all!!!
Topic: Frustrated and Disappointed.
My 1 year anniversary is coming up on Saturday, May 7th and I have not reached the century mark. But, I have reached my personal goal which was to be healthy. I went in to this knowing I would lose rapidly and get to goal with no problems quickly. Soooooooooo wrong. I started at 257 and my goal has always been to get to 150 and with plastic surgery for large panni and large breast I would probably get to 140 which is my utimate goal. Well today I weighed in at 178.5. I have been as low as 175 but bounced back up. Since the first of December the weight loss has been reallllllllllly slllllllllllllllllllllooooooooooowwwwwwwwwww. A couple of pounds a month at the most. Can any one else relate to this? I know I have not failed and will not fail at getting to my goal but I never thought it would be this slow or hard.
Just venting.
Love and Prayers
Patsy
Topic: RE: TUESDAYS EATING!!!!!
Sounds like a good day for you. I cant wait till June either I am so excited. Wait to we see what I eat on Wednesday! We are having a barbarcue up the road and all the kids are getting off the bus up there so they can eat and play after school. - Melissa
Topic: RE: HAPPY REBIRTH DAY TO ALL THE BABES ON MAY 4th !!!
KATHYYYYYYYYY....HAPPY RE-BIRTHDAY!!!!! I have missed you and think of you often. I have emailed you numerous times...have you changed your email address??? How have you been doing???? I am SOOOOO excited that you posted. Thank you for the compliment.....I have not posted any new pics lately though. I have gone from 265 down to 153....size 22/24 down to a size 8 bottom & med top....WOOHOO I would love to see some pics of you!! PLEASE email me and let me know all the details that I have missed. Just think...last year this time we were walking to each others rooms have drugged up .....with MUCH bigger butts!!! Have you reached your goal yet? I can't remember what you set your goal at. I am 5'3 and I think my goal is 135....but we will see. I am still in amazement that I am only 18lbs from that. I am only 3lbs away from Dr. Byrne's goal for me for him to consider it a success. I have already been approved for plastics. I will be having a tummy tuck/hernia repair/scar revision done hopefully in early June. Well I hope you are wonderful and drop me a line when you get the chance.
HAPPY RE-BIRTHDAY to the other May4th babies!! HUGS TO ALL!!
Julie S.
Topic: RE: Happy "rebirth-day!"
HAPPY RE-BIRTHDAY!!!! Congrats on all of your success and accomplishments!!!
Julie S.
265/153/135