Recent Posts
Topic: RE: What is on the menu for today???
Hey Julie!! Best wishes and prayers for your TT and hernia repair. You might even reach your goal after you heal from the TT!!!! Congrats!!! I cant wait till I have one done.- Melissa
Topic: FRIDAY FRIDAY FRIDAY!!!!!!!!!!!!!!!!!!!!!!!! CHOW TIME!!!
Morning all I have been sick and at home.......sorry I skipped our posts....
B - Protein shake
S - Power crunch
L - not sure some salad i think
D - Chicken and rice
For the last two days i lived on combos...i know and a bag of chicken ramen noodles...i have been so puny..i think i still had some of the tummy bug and the dr. put me on a new med that made me violently ill..so i am back and have to go out of town to move my niece this weekend..oh yeah me...love you guys and talk to you soon
water and vitamins!!!
Topic: Don't want to give up the Sugar!!!
Hi Everyone,
Well next week is my 1year (18th) and I have only lost 82 lbs. I guess I shouldn't say only. I'm still so much better off than I was a year ago. My doctor did not give me a goal weight, and I am not looking at being skinny either, just healthier. I just don't want to give up the sugar. I thought I would get sick eating it, but I really don't. If some of you could post a quick picker upper, I would appreciate it. I don't usually post on here, but looks like I need to come to this site more often. I need the support and I thank you all for yours.
Best Regards,
Patti
Topic: RE: So grateful...
Angie,
You are doing a great job! Keep dancing! You and all of us here deserve the best life can bring!!
CONGRATS and keep up the great work!
Tricia
Topic: RE: I YR ANNIVERSARY
thank you for your reply. i went to the dr tues because they stopped the wound vac,my incision has gotten really small.i am now doing wet to dry drsg.my breakfast is 1 slice turkey bacon & 1 scrambled egg. lunch & dinner is what get's me & IN BETWEEN. i cannot always get my 2 protein shakes in plus it gives me such stinky gas. i will eat amixture of food,not a lot but i know it is more then 2oz.at dinner i have tried eating a salad,lettuce,tomatoe,sliced or diced gilled chicken,that is more the 2 oz. then later on about 11 or 12 i am hungry.i will get either a pudge bar=60 cal. or a yougert,or peanut butter & crackers,i love peanut butter. i am now at 175,dr days i can stay there or go to 150,i choose to go to 150 if i can. any suggestion? again thanks for your response.................barb
Topic: RE: What is on the menu for today???
I forgot to add that I ate an apple with a few dips in carmel...bad bad...and in the morning I ate a few bites of mu daughters french toast...more bad bad!!
Julie S.
Topic: RE: What is on the menu for today???
Toni,
Thank you for continuing the trend...I read the posts everyday but never write down what I eat so it slips my mind. Maybe if ate more planned meals I would remember...I am a huge grazer. I am sure that is why I still have 18lbs to lose.
I could not really even break it down....today I ate:
a few bites of cereal, a few bites of garlic bread, popcicle,water, few bites of speghetti, cottage cheese double...that is all I can remember. It feels like I grazed...bad bad bad!!
Julie S.
265/152/135
size 22/24 - size 8/med
5'3
TT/hernia repair on monday May 16th!
Topic: What is on the menu for today???
B skipped.
L 1\3 cup speghetti like stuff, 4 bites of garlic bread
D will be chicken stir fry. I just love it. Inbetween 1\2 cup to 1 cup. Depends on my tummy. LOL
Okay, Missy Poo!!! I post on these everyday because of you are you are not posting again. Do I need to come down and get you?? LOL
Hope everyone is having a great day.
**HUGGIES**
Toni
Topic: RE: Happy Surgiversary Day to ME!!
Congrats to my fellow 5-12er!
Sounds like things are going well, and hopefully the next year will bring you even more happiness.
Angie S.