Recent Posts
Topic: RE: TUESDAYS EATING!!!!!
Sounds like busy times for you, lol. You better get pictures if you are climbing a rock wall!!!! I notice you finally got your pic up here, yay!!!!!!!!! Looking good sweetie- Melissa
Topic: INPUT PLEASE
Today I was approached by a lady that is part of a support group at the hospital where I had my surgery . It seems that Mr.David Becker ..
( Thank you David ) Gave her my name as an advocate of the surgery and of Obesity Help . Well she wants me to help her put together a forum here to bring to everyone's attention the struggle that people here with insurance are going thru getting approvals from their insurance company . There is a bill in legislation now that is offering provisions for the insurance companies to once again re-consider covering gastric bypass surgery . As we all know insurance companies are really cracking down and dropping this surgery for coverage .
Nothing makes me madder ..sadder than to read where someone applied for the surgery , has severe co-morbities and are turned down. Yes, I realize that the insurance companies are being overwhelmed with these request .. but in my eyes.. this surgery is no different than a heart bypass . It is needed .. Obesity more times than most can not be tackled with mere diets . This surgery works and I am living proof of it .
We are planning on a web site where one could go to write to your congress person and express how this surgery has changed your life . You will be able to send to them your story .. your life .. I would ask that if you would share it .. to do so ..
Did you know that in Virginia - we are ranked # 1 in the growth of Obese persons here > This needs to be addressed . We must help those that can not help themselves .. especially when they have and pay for medical insurance .
Would you be willing to write to congress ? Share your story ?
I know I will be first in line .. and can not wait to present the results to congress . WE THE PEOPLE ..
Thanks for listening to my passion ..
Pix
Topic: RE: TUESDAYS EATING!!!!!
SInce I just had my TT yesterday..I haven't eaten much so I can remember it all to record it on here.
B: protein shake
water water water
L:1/2 protein shake
s: small slice of celery with cream cheese
1 fruit juice bar popcicle
D: well so far just a few chips...will be another protein shake I am sure. Nothig else sounds good.
Take care all,
Julie S.
Topic: I am home from TT!!
Well girls...I do not think I was prepared for this much pain. I have a high pain tolerance but the muscle tightening and hernia repair is KILLING me. The drains aren't my friends either...lol I am on vicoden but all it does it take the edge off the pain a little. So far the results look good...My legs look hicked up a bit and my mons area is up higher too. He did make an incision up the middle a bit but it looks like it is a hole and either side of it is puffed out. Hopefully it is just swelling and it will all flatten out. I did take before pics and once I am able I will take a few after ones if anyone is interested. Well my back is aching now so I best go for now. OH by the way...my appetite has gone away....I don't mind at all though. I haven't found out how much he took off...I will call the doc's office tomorrow to see if they know.
Julie S.
Topic: RE: TUESDAYS EATING!!!!!
Hey, it is about time I see you on here. LOL I have been a very bad girl. LOL I got in trouble today by hubby. LOL I brought home this little cutie pie. She is fluffy, white, brown, and black. She is a beagle, lab, and collie mix. Hubby was ticked. LOL He will get over it. Buggie just loves her and she named her fluffy cause she ia a puffball. Fluffy cries for Buggie if she isn't playing with her. LOL Okay, now the bad stuff cause I haven't been home all day.
B skipped. slept in
L 1\2 meximelt and 4 chips with ncho cheese
D 3 to 4 oz steak, 1\4 cup of green beans if I can eat them. LOL The meat has been filling me up so I haven't eaten very many veggies.
Tomorrow is going to be strange. I have to fix two lunches, so I don't know what that is going to be. Tomorrow is a field trip and next Thursday is another field trip. Next Thurday I will be eating at a baseball field cafe. I hope they serve salads. LOL Bug is soooo excited. I may call you crying next week!! I am going to TRY and climb the rock wall!!!!! I can't let bug out do me now can I? LOL
Loves ya,
Toni
Topic: RE: TUESDAYS EATING!!!!!
Pixie Flying IN ..... ok .. back to basics .. that is what is all about .
Lean Protein .. Low Carbs and Taking your calories down to no more than 1200. Add a different type of exersise or restart your exersise plan .
When I say protein . This includes your protein suppliments . Try to get it to no more than 120 grams ( Remember we absorb half )
Keep the water levels up too .. Fat turns to P.... L:OL . It is the truth . I swear I go and go .. and when the weight was coming off .. It was like Niagra Falls ..
Let me know if you need the protein sheet again .. I will send it to you .
Hugs .and I am pulling for ya !
Natalie
Topic: RE: New Pics and New Hobby
Yes ! You need to do this .. for Memory Sake .. if you want it put on your profile let me know . But for the Before and After - send it to OH ..
Hugs ,
Nat
Topic: RE: TUESDAYS EATING!!!!!
Ok here we go
B- protein drink
L- 2 fajitas at a mexican restaurant
D- probably another protein drink
I am just not real hungry with all this drinking going on- Melissa
Topic: RE: New Pics and New Hobby
That is great Nat!! It is so fun learning something new and exciting. Hey I have an off the topic question, lol. Do you think it is ok for me to take my 1 yr post op picture now? I still have a week to go till my 1 yr, but I am not losing anymore, and will only be gaining from here. I know it is kind of cheating, but I really want to see a nice new me for my one year. I just know the weight is going to start gaining soon, and I have this fear that next week I will look like a balloon, lol.- Melissa
Topic: RE: A Doggie Bag ??
Nat I do the same thing!!! That way I dont over eat, with the food already packed, and I know I have just the right portion size.- melissa