hi guys, in need of some motivation.....please!?!?
Hey! Hope all is well with everyone! First off I really don't want to admit but I have gained...some weight..maybe I will leave it at that. I am soo frustrated. Gonna try to be good again, gettin protein in right now...some yogurt and chesse sticks...22 grams first thing, guess thats a good thing?? Gotta get my water in too. I know I have been slacking with everything. Its hard being 25 with the drinking/partying. Gonna cut back on the alcohol too. Only have it once a week and keep it to 2-3 lite beers..and maybe a few shots every now and then. For now...maybe after I see some weight come off that will be the motivation to cut it all out!! I need to lay off the carbs...they have become my best friend again recently. i need to stop these horrible habits from creeping back into my life, I am scared and didn't come this far and do this drastic thing to my body to put the weight back on!! So if ya'll have any suggestions for me, I would love to hear it!! We can do this....its almost our 2 year aniversaries........
Take care and have a great weekend!
Luv ya
Leigh Ann