Nightmares

Has anyone else had issues with terrible nightmares lately? Over the past month or so I've been having very violent nightmares and I honestly don't know why. I don'****ch scarey movies or TV shows and I don't read anything but text books lately. I don't know if this is a mental thing or if it is a chemical imbalance that is causing these dreams. I thought I'd throw it out to you guys to see if any of you have experienced anything like this and to see what you did to stop them. Hope you all had a very happy thanksgiving. Jess I just want a restful sleep again....

i havent had nightmares! but i get up in the middle of the night and eat or do things and don't remember it the next day, till i see things on the counter tops. and i fell out of the bed the other night and did'nt know it, my husband came home from work the next day and ask me how my head was, i did'nt know what he was talking about, has anyone else did this?