FRIDAY FRIDAY FRIDAY!!!!!!!!!!!!!!!!!!!!!!!! CHOW TIME!!!

Morning all I have been sick and at home.......sorry I skipped our posts.... B - Protein shake S - Power crunch L - not sure some salad i think D - Chicken and rice For the last two days i lived on combos...i know and a bag of chicken ramen noodles...i have been so puny..i think i still had some of the tummy bug and the dr. put me on a new med that made me violently ill..so i am back and have to go out of town to move my niece this weekend..oh yeah me...love you guys and talk to you soon water and vitamins!!!

Sorry to hear that you were sick. We have missed you. Silly Melissa hasn't been posting. Gonna have to fuss at her. LOL B morning start bar L morning start bar D not sure. we are going to ryans so mainly meat. HUGS Toni

shhhhhhh Im here. I am not doing so well on my eating, I really need to get it in gear. B- 2 glazed donuts L- 2 bites of tortilla pizza, and 1/2 cup left over tuna and noodles D- 4 oz of beef roast, and 3 tablespoons of mashed potatoes oh and I did have a protein drink earlier too I have been drinking lots of water, and diet caffine free dr pepper now it is time to see my damage on fitday!- Melissa