Monday's Eating!!!

Morning..it's monday....uggggg B - forgot shake...oops coffee,creamer and splenda S - protein bar L - soup and yogurt D - not sure will catch up later or in the morning... man tried a piece of yellow cake this weekend bad bad bad made me so dump and sick..i knew better .... Have a great week and happy re-birth to all the may babies... love ya all!!!

B - Protein Shake, coffee L - salad with chicken, pears S - String cheese D - not sure

Um ! Ok B. 12oz Isopure. S. 1oz peanuts. L.strawberries and Atkins low carb Vanilla yogurt LUV IT D.1cup Kashi Go Lean cereal with fat free milk. S.Power Crunch Vanilla. Happy ReBirth to everyone. PS. and of course Liquid and Vitamins. only 2lbs from goal of 136lbs.

L's see. B cc smoothie L 1 taco and 3\4 bean burrito D chicken stir fry or baked chicken, baked beans, broccoli steamed with butter

B: Carb Countdown Mix (1/2 choc, 1/2 FF) S: 1/2 cup sausage and garlic pasta (LC penne) w/alfredo L: liver & onions S: 2oz deli turkey D: Pasta (above) steamed spinach and green salad Blessings, -Perry 376/335/212/185 123 Pounds Gone! "There's just one rule with no exception. Before victory comes temptation. The greater the victory to win, the greater the temptation to withstand." - Roland Deschain, Gunslinger

allright some carmal/apple healthy choice popcorn yummy about a cup or so..and then for dinner i am going to have chicken and rice....and a walk after work with hubby and little one....talk to you tomorrow..