FRIDAY FRIDAY FRIDAY!!!!!!!!!!!!!!!!!!!!!!!! CHOW TIME!!!

B - Protein shake coffee,splenda and creamer L - soup and yogurt D - Bonefish Grill yummy cant wait girls night out..i am having shrimp and scallops maybe a tiny drink of wine and then popcorn at the movies..i can't wait..did i mention that....i am excited... Have a great weekend and happy mamas day to all you mothers...love ya

I hope you have a great time!! B- 1oz of peanuts, and 1/2 cup of cottage cheese L- 1 cup spaghetti with garden vegetable sauce D- not really sure, I do know I am having a protein drink later.- Melissa

B: Coffee/creamer L: 2 oz steak, 3 french fries Mid afternoon: Handful of dry roasted peanuts, 3 SF murrays shortbread cookies S: Salad w/ cheese and raw veggies Snack: 1/2 cup cottage cheese Now: coffee w/ 1 pkg carb conscious vanilla in it Later: strawberries Mngal RNY 5/27/04 254/150/? goal 140