Monday's Eating!!!

B - Protein shake coffee,splenda and creamer S - Protein bar L - Soup and yogurt maybe chicken and rice not sure yet D - probably chicken and rice or a mcdonalds salad... water,vitamins have a good day and heres to a good week... love ya may babies!!!

B - Protein Shake, coffee L - Salad with chicken, bannana D - not sure, going out to dinner I need to get in my water vitamins

B: 1 egg, 3 sl Canandian Bacon S: 1/2 can protein pudding (yuck! Threw the rest away) L: 1/2 cup chicken alfredo sauce, 1/2 cup LC fettucini S: 3oz FF turkey lunchmeat, 1oz gouda cheese D: Protein shake or bar Water, Propel (yum!), and decaf coffee w/ff creamer and splenda Blessings, -Perry 376/335/212/185 123 Pounds Gone! "There's just one rule with no exception. Before victory comes temptation. The greater the victory to win, the greater the temptation to withstand." - Roland Deschain, Gunslinger

2 DESIGNERE WHEY PEACH serving 240 1 2 40 1GENISOY CRUNCH serving 160 6 2 15 3 OZ Chicken, boneless, 1 CUP Lettuce, raw Coffee, decaffeinated, made from ground fl ozcoffee cup (6 fl oz) cheese 1 oz 1 WHEAT THINS 100 PACK 6 Shrimp, steamed 1 NECTAR I copied this from my Fitday . I am trying to stop the weight loss . Weird HUH .. Hugs, Natalie