Good Protein Drinks?
Hi Everybody,
I have been reading all the posts and replies and have decided what I need to do is up my protein. Does anybody out there have any good protein drinks they can recommend? I have been stuck at 191 since last year. I'm afraid that this is all I'm going to lose. I'm getting depressed and it seems like my bad habit of snacking when I'm depressed is coming back. I haven't gained anything but neither have I lost anything. Any suggestions?
Becky
[email protected]
The best advise would be to go to one of the websites like vitalady.com and order yourself a bunch of samples. I have always used the Zero Carb Isopure in creamy vanilla as the base of my shakes. I add a little banana & or a little peanut butter...maybe a little splenda....ice...etc... I also use the Low Carb Isopure in chocolate. I just got an order of samples from vitalady and I will let you know more after I try them all. Good luck in your search....
Julie S.
265/153.5/135
5'3
TT in Aug