It's Sunday what did you have to eat today?

I hope everyone has had a great weekend. No swimming for me this weekend, it has actually been snowing off and on, lol. B- 1 cup shredded wheat with 1/2 cup milk L- protein drink S- 1 serving of s/f choc pudding with 1/2 a scoop of unjury unflavored protein powder mixed in it D- 1 small potato roasted, with 3 oz of roast, one serving of s/f jello I might have another protein drink later, or a dtour protein bar if I get hungry.- Melissa

I ran a 10K race this morning - so my normal schedule was off. B: Protein Bar --> Wow Too Many Sugar Alcohols S: Banana & Vita-Water L: Double Cheeseburger from McD's ---> my bad. S: Protein Shake D: Stoffers Dinner - Meatloaf and Mashed Potatos Water: 80 oz, 16 oz Coffee.

Wow a 10k race!! Way to go sweetie! Keep upi the good work, gotta stay away from ole McD's, lol. I cant go near that place or I want the double cheeseburger, with big mac sauce on it so I stear clear. You still had a great day today. Take care- Melissa

Hey, you can't blame that snow on me!! We didn't get it!!! I know this is late but here it goes. B slept in at the hotel. L 12 oz t bone, so I actually don't know how much I ate but to guess, I would say maybe 2 or 3 oz. Bug ate some as well. A baked potatoe that cover the plate from side to side. I swear, I had never seen such a huge potatoe. I told Chris, "Man, they see a fat lady and think they have to give her the biggest of everything." I took a few bites of that. I drank some sweet tea,sweetened with spend. before we ate. D 1 taco and 1\2 burrito. I know bad girl this whole weekend. I will do better since I am back home now. Tee Hee Saturday was worst!!! B 7 chicken nuggets and 5 fries. Got sick L skipped because the steak sandwich made me sick after two bites D 2 eggs, 2 pieces of bacon, and 1\3 waffle (1am) S 1 cup of almonds, 1\2 cup pretzels. See, I told you I was bad this weekend. Talk to you later. Tonya

Girl no more thunder over Louisville for you, lol. YOu have to stay home and stay on track, haha. I heard a tornado hit Louisville somewhere this weekend. Boy this weather realy needs to shape up, its spring not winter! I need summer!! Looks like I wont get to swim all week, too cold. - Melissa