THURSDAYS CHOW!!!!!!!!!
Hello. Here is today's horror story.
B over slept again. Man, what is wrong with me??
L 1\2 chicken salad sandwich
S 1 phillyswirl
D MELISSA"S FAULT!!!!!! If I can get the shed open today, I will be having speg. with meatballs. If I can't get it open. I will go to the store and buy hamburger.
S another phillyswirl!!!
I just had to blame Melissa. LOL I had to pick at her some today. Love ya Missy Poo!! Toni
Well, I'm pretty stinkin' motivated from my walk yesterday, so today is going well.
B: 1 egg, 2 slices of canadian bacon, 1 LC tortilla
S: 1 pkg Budding deli beef (2oz)
L: 1 can salmon
S: 1 pkg Budding deli turkey (2oz)
D: Chx breast with Thai peanut sauce, steamed broccoli
Tomorrow, however, we leave for our anniversary trip with has traditionally been a chow fest through fancy resturants and candy shops, so keep me in your prayers, lol.
Blessings,
-Perry
376/335/212/185
123 Pounds Gone!
"There's just one rule with no exception. Before victory comes temptation. The greater the victory to win, the greater the temptation to withstand."
- Roland Deschain, Gunslinger
I have to be honest....I have done HORRIBLE today
B - 8 oz carb countdown milk with unjury protein
S - 2 donuts (I had one, and knew that I shouldn't, but couldn't resist and then I had another one) ( my period is coming in a week and a half, but still, that's no excuse)
L - I ordered a julien salad, and ate 1/2 egg, some turkey (maybe 1 - 2 oz) and maybe 1/2 cup of the lettuce.
No snack in afternoon, I am so full from all the food today
Dinner, I made stuff peppers yesterday, so I'll eat a 1/2 pepper
I guess it isn't as bad as I thought, but still, 2 donuts??? I am killing myself now. Oh well, tomorrow is a new day.
Tricia 
247/145/130
B - 8 oz carb countdown milk with unjury protein
S - 2 donuts (I had one, and knew that I shouldn't, but couldn't resist and then I had another one) ( my period is coming in a week and a half, but still, that's no excuse)
L - I ordered a julien salad, and ate 1/2 egg, some turkey (maybe 1 - 2 oz) and maybe 1/2 cup of the lettuce.
No snack in afternoon, I am so full from all the food today
Dinner, I made stuff peppers yesterday, so I'll eat a 1/2 pepper
I guess it isn't as bad as I thought, but still, 2 donuts??? I am killing myself now. Oh well, tomorrow is a new day.
Tricia
247/145/130 
Well today I exercised!!!!!!!!!!!! I went swimming and did about 1 hour of water aerobics, then some laying on the raft till the thunderstorm hit. Ill blame that on Tonya, lol. Ok for my food.
B- protein drink
L- 1 cup spaghetti with sauce
S- detour protein bar
D- 1 small baked potato skin and all with shredded cheese
I am going to have a protein drink later tonight also.
Had 2 glasses of milk, and 36ounces of water, I still have a way to go on that.
Tonya sweetie I cant wait till June to go to Six Flags!! Ill be the big bellied lady, lol- Melissa
Oh yeah, blame thrain on me!! lol Man, it was terrible here. The wind blew cars of the road and they say we actually had a twister touch down somewhere close. You know me, wasn't here in this town, I don't listen to close because of bug! LOL I can't until June either!!!!! It is going to be sooooooo much fun. I finally told Bug. BIG MISTAKE!!!!!!! She is now counting down the days. Bug can't wait to see your belly\baby. I will talk to you later tater.
Tonya
LOL I was just geting of and got your reply!! Belly still looks the same right now, Harry says it looks bigger, but it has been big after losing all that weight, it just sags. He insists its bigger, the scale says I weighed 182lbs today!! I dont go much by it since I have been floating from 183-185, but when I saw it went down Iwas like hmmm. Maybe baby is growing but I am not, lol. Talk to you soon sweetie, gotta go call Anthonys school to see how he is doing today he was sick this weekend.- Melissa
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