THURSDAYS CHOW!!!!!!!!!

Morning all!!!! B - Protein Shake coffee,splenda, creamer S - Protein bar if hungry L - chicken veggie soup and yogurt S - other half of protein bar if hungry D - salad cup or so or grilled chicken ceaser... weathered the storm last night some in the closet i hate them tornadoes and the lightening...i hope you all have a good day and eat well...love ya may babies!!!! officially 197 at home scale which is 100 gone

B - cottage cheese and vitamins s - red rasberries, yogurt and ground flaxseed lunch - probably salad either a chicken or taco s - d - chicken and veggies and vitamins Kool Aid and water

HI Allison, 100#....Congrats! woo hoo B: 2 sl roast deli turkey & 2 sl swiss cheese 3/4 sl banana bread Starbucks Ice Tea, Vitamins S: ? L: SL pork in pasilla sauce w 1/8 c brown rice & couple carrots D: ?? S: ?? Have a great day! Pam

Good evening, I guess I should say. It's almost 6:00 pm here. B Morning Start chocolate chip crisp L 2 oz lit spam, half piece of carb lite bread D Yes I know, I should be eating now or real soon but I am not hungery at all. I have no idea what I am going to do. Maybe I will drink a cc smoothie or give in and cook some stew meat with some mushrooms and have a salad. It depends on what Buggie wants. If she wants just a salad tonight then I will have my smoothie. Congrats on your 100 pound loss. YEA!!!! I am going to try to get my walk in today. Just not feeling so hot today. Kind of super lazy tonight, and I haven't done a thing all day but stress over not finding my purse. Thought it was stolen, but thank God we found it.

B - Protein Shake S - Yogurt & Granola L - Underwood Chicken Spread on Soy Crisps S - Protein Shake D - 2 Chicken Tenders w/ Mozzarella & Parm Cheese S - Skip most likely