What's to eat today???

So, what is everybody going to eat today? So far I had B - 8 oz carb countdown milk and my protein shake (30 grams protein) snack - 2 oz tuna - 14 grams protein lunch will be: 4 oz spagetti squash and 3 oz of spagetti sauce with chuncks of beef (probably about 1.5 ounces) (approx 12 oz protein) I don't know what I'll eat for dinner, but it will be healthy. I am really trying very hard to eat good and no sweets or bad carbs. Hope everyone has a great HUMPDAY! Enjoy the weather. (It's going to rain here in Chicago, but be in the mid 60's, so that's ok) Tricia

Good morning! Here is what's on my menu today: Coffee, coffee and coffee...then, B- Hard boiled egg, Morning start protein bar S- Propel Water L- salad w/feta cheese and fat-free dressing S- Propel Water D- Pork chop, 1 tbsp. stuffing, few green beans S- Tbsp. reduced-fat peanut butter, and 1/8 cup unsalted peanuts Today is sunny in CT and it's supposed to get up near 70! Sure wish I wasn't at work...but, at least I have a big window to look out to enjoy the view. Enjoy your day! Anne

Morning...work is killing me this week i am so sorry for slacking..i was sick with the flu last week then got ear infections over the weekend so i was out monday and have been catching up since...enough whiining...sorry may babies.. B - Protein shake coffee, splenda, creamer L - Not sure have a business meeting but will either go with chicken in a salad or grilled S - Protein power crunch bar D - chicken and veggie no excersize today but i do have new outfit and high heels on does that count? no i didnt think so..i will try to get the post going during the week but sometimes its hard and i am sorry...i love all you may babies..and miss you when i cant get on..sometimes if i get on i cant get off so with work wanting me to work i gotta focus..okay enough babbling for now..bye!!!

Hope you're feeling better!!! I know, exercise is a killer. I felt crappy yesterday (on my monthly cycle), so I ddin't exercise, but today, I plan on getting in at least 30 minutes. Hopefully after my monthly, I will have lost a pound or two. We'll see. Tricia

Hi, B - Protein Shake with 8 oz skim milk and CIB L - Salad with chicken and ff dressing, grapes S - FF yogurt D - Protein Bar, fruit It's rainy and cloudy here in MN today......but Spring is on it's way!!! Teri

Today is so nice outside (75 degrees) and I had to go shopping for my grandmother, her monthly grocery shopping. Then when I get home and plan on going for my two mile walk it starts to rain a little. I hope it stops so I can walk after dinner. B Morning start chocolate chip crisp L 1\2 cup beef jerky D 4 oz of steak and if I have room, 1\2 to a cup oc fresh salad S will be another 4 oz of steak. I hope.

Okay... B: 24oz Carb Countdown (half choc, half FF) S: 2oz chicken breast with 1/2 cup LC pasta L: Roll-ups: 4oz deli turkey with cream cheese & sprouts. S: 2oz pepperoni & a small handful of pretzel sticks D: (will be) grilled chicken salad Blessings, -Perry 376/335/212/185 123 Pounds Gone! "There's just one rule with no exception. Before victory comes temptation. The greater the victory to win, the greater the temptation to withstand." - Roland Deschain, Gunslinger