TUESDAYS EATING!!!!!

B - Protein drink coffee, 3 splenda and 2 tbsp creamer L - Soup and a blue bunny yogurt S - Protein bar or jerky and cheese stick D - Not sure but probably some soup i dont feel good today... water and getting ready to take my am vitaims...do good today love you may babies!!!

Hi Allison, I hope you fell better soon. B-Carb countdown yogart smoothie L-Protien shake S-low carb peaches in the can (delmonte snack size) D-pork chop with a salad Have a great day my May friends! Christine 307/188/150

thank you ...i hope so too..you look great and your weight loss is awesome...im struggling but will get there..i however am not excersizing and there is my reason...thanks for responding and have a great day!!!!!!!!!!!!!!

B - Protein drink with carb countdown milk - 30 grams protein S - 1/2 light yogurt - 3 grams protein L - 2 oz filet mignon (YUMM) and 2 oz baked sweet potatoe D - making a meatloaf and tomatoe and cumcumber salad, will probably eat about 2 oz of meatloaf. I did horrible yesterday, I munched all evening on peanuts that were candy coated with sugar and stuff. I feel horrible and today I am going to do great! No grazing or extra snacking. I will be drinking 70 oz of Ice tea, sweetend with a little splenda. I don't like it sweet. Tricia

B - Protein Drink S - Fat Free Yogurt L - Small Can of Ditty Moore Stew S - Small Apple D - Eating out Tex-Mex.. inside of a burrito or chilli S - Protein Drink (if we hit the gym after dinner). Vitamins: Check all done. Drinking: So Far: 3 16 oz cups so far. 16 oz Coffe w/ Half/Half & Spelds Before Dinner: 3 more 16 oz of Water Ater Dinner: 2 more 16 of Water (Workout)

HI Allison, It must be in the air feeling a bit "yacky" myself today.. B: some turkey --- yack S: couple of whole grain crackers -- yack S: tried some cheese -- yack L: still feel yacky -- don't know what I'll try D: ?? S: ?? Did get in vitamins & a few cups of herbal tea. Hope you feel better soon Pam

i hope you feel better soon also..i just have the achy feeling like the fever flu thing and i just want to cuddle up in a blanket and nap...however, i am working blah...and my husband has taken a few days off to go camping with the boys with leaves me with ms. abby tonight my 3 year old who i know have addicted to scrapbooking so i am hoping i can just lay in the office on the chair and she can sticker away....i hope we get better soon and great eating everyone..melissa its not so bad quit being so hard on yourself sister..i have a bowl of veggie soup and some yougurt and am being bad right now sucking on wintergreen lifesavers and i dont mean sf. the real ones which dont make me dump (weird) are chewy and i love that so i am trying to cut back it started cause they were in the sf bowl and of course i grab one and now only want the regular ones....geez just looked at this post and i apparently have diareah of the mouth...i cant spell either..off to work...

Oh my I just read all the replies and everyone has ate so healthy today!!!! Now here I go to see I did so horrible today. I did get some great ideas to have a better day tomorrow though from what you guys ate today. B- instant maple and brown sugar oatmeal L- a bologna sandwich with lettuce and 15 cheese nips S- a carb countdown yogurt, and 1 string cheese D- It will be a protein drink. For some reason the food I am eating today leaves a bad aftertaste.- Melissa

Here is my menu: Before breakfast - Coffee B- Morning Start protein bar, hard boiled egg S- Water. 1 bottle L- salad w/lite dressing S- Water - 2 bottles D- Not sure, forgot to defrost...probably some kind of pasta - a couple spoonfuls S- tblsp. reduced fat peanut butter and 1/8 cup of unsalted peanuts Have a good day everyone! Anne

B 3\4 of a saugage, 1 small pancake L 2 cups of cheerios S 1\2 cup of gram crackers and nine pork rinds D will be (if I can eat it all) 3 oz of baked lemon chicken, 1 oz green beans I have drank 93 oz of water, working on another 23.7oz. But my mouth is still really dry for some reason. LOL Might take a walk after dinner. Not sure. Toni