THURSDAYS CHOW!!!!!!!!!

Morning All!!!! B - Protein Shake coffee, 3 splenda, 2tbsp of Creamer S - Power crunch bar L - Chicken Enchilada soup with extra chicken, strawberrys 3 and yogurt D - Not sure add 1 cup of sf eddy's butter pecan to last night.. and for din din last night 1 coconut shrimp,salad and a few bites of grilled chicken and brocolli from red lobster...went shopping new clothes and shoes love them..and am definately in a 14 that should be my last shopping spree at the lane bryant..yeah!!!! good luck with eating today... vitamins taking am ones now and water water water, crystal light and fruit h2o....have a great day love you may babies!!!

Hi Allison! My daughter's name is Allison!! Anyway, here's what I've eaten so far: B-Protein Shake 20 gr protein L-Roast beef w/mashed potatoes & gravy 23 gr protein S-not sure, going out to dinner with a friend, but it will be high in protein. Snack-beef jerkey Haven't gotten my water in yet today so I'm headed to the kitchen to get that right now! I always take my vitamins in the morning. Laura

Ok here is what I ate today, and then I have a question B- cheese and peanut butter crackers, 1/4 cup cottage cheese L- protein drink S- 2 string cheeses D- 1 hotdog on a peice of bread with chili, 1/2 cup of mac n cheese, 5 large spoonfuls of green beans, I also added another hotdog to my mac and cheese all cut up. Bad dinner day for me Now my question is does anyone know how much of our food we absorb if we drink afterwards? I know we are supposed to wait a half hour after we eat. Im having a problem with that now for some reason. I drink all day lots of water, but now after I eat I get real naushous lol I spelled that wrong. Anyways I feel like Im going to hurl and I fel this horrible urge to drin**** water. When I drin**** water after the feeling goes away. It has been happening for 2 days now, I dont want to not follow the rules, but I dont want to lose the little food I get in a day. NOt sure if this has to do with me being pregnant and that UTI I had or what. They said I was dehydrated at the hospital too on monday, and I just cant see how I drink all day, from protein drink to lots of water to crystal lite orange, and crystal lite tea. Any ideas from you guys? I hope I am not washing all mynutrients out from foods. I am going to talk to my surgeon and my ob tommorrow also. OH and I lost 1 lb. yeah!!! Melissa 298/185/130

B = COFFEE ONLY L = PORK, MASHED POTATOES, GRAVY, NOODLES S = TURKEY SALAD, CROUSANT, CHEETOES LOTS OF WATER LOTS OF HARD WORK TODAY SNAK = 2 EGGO'S WAFFLES, POPCORN JEANNIE

B 1 egg and 2 slices of turkey bacon L cc smoothie D 1\2 taco S 2 cups of popcorn, 15 grapes, 10 chips. Not all at once though. LOL I know, I need to lay off the snacks. I will work harder tomorrow. Going to the old doctor tomorrow. YUCK!!! Toni