NEW WEB SITE!!
i just logged onto www.fitday.com and wow!! It is fantastic!! I am not going to stop writing what I eat here...but, this tells you everything...calories, protein, carbs, ect...and all you do is add what you eat!! Wow...I am too excited!! I just entered what I ate yesterday...and man, do I know why I am on a plateau right now. It does all the work for you...and can't play with your mind....like we do!! "Awe....this isn't that bad for me!" Oh, yes it is!! Wow...I know I am using that alot...but, you will too when you visit this site. I challenge all of you, like me, who are on a plateau to go to this web site and just write down what you ate yesterday. You will totally go bonkers and hopefully, get back on track!
Oh yeah, this is a deal.... it is free!!
WOW!!
RUN, don't wait, to www.fitday.com
Check in tonight and tell me what you think!!
Jeannie
Jeannie ,
I have been using it since the 3rd month and I love it . I am ashamed that I have not shared this with you all by now . It is great and what is nice is you can add other foods that you eat .
I track my protein and carbs by using it .. and you can track your exersise .. If anyone here has not used it .. it is great and it is FREE .
Take care ,
Natalie