FRIDAY FRIDAY FRIDAY!!!!!!!!!!!!!!!!!!!!!!!! CHOW TIME!!!

B - protein shake coffee, splenda 3 packs and 2 tbs of cream L- chicken and veggie soup 1 cup and yogurt s - protein bar D- pizza and salad..pizza for the kiddies and hubby and a salad and or soup for me.... Have a great weekend..I am scrapbooking with my little one this weekend she is so excited...love you may babies. have a great day!!!! P.S. probably some sf ice cream for me also maybe eddy's sf cookie dough ice cream about a cup or so maybe less and excersize tomorrow..a walk i am getting there...

B- protein drink L- half tortilla pizza ( cheese and banana peppers) D- I will have a low carb yogurt, and 2 peices of string cheese Might have another protein drink depending on how much protein I get in today.- Melissa

good job today..how are you feeling???

I am feeling better, thanks for asking. I still dont have energy, but I didnt have it before I was pregnant either. Have a great weekend sweetie- Melissa

Hey Missy!!! I have been missing our talks. LOL I have been so busy!! So busy that you are going to fuss at me BIG time. I was so busy helping my Granny today that I didn't eat anything or drink anything until 4:30. BAD me!!! B skipped L skipped S 1 med. banana D (depends if we go out tonight. If Doris decides to go, then we will be eating at golden coral. I will be good! I promise. However, I may not be so good at the club! No, I won't drink. I am the driver!! I am talking about the MEN!!!!!) LOL If we don't go out, then I will fix either breaded baked fish with a salad or take Buggie out for a steak. I will let her chose. Which means, we will be going out I think. LOL She doesn''t like fish. LOL I will call you tomorrow after I get back from Fort Knox. Love, Toni

Now now sweetie, no forgetting to eat, lol. Ok I have to add what I ate now, dont yell at me. I had stomach pains, so ended up at the hospital in the maternity ward. They did a vaginal ultrasound, to make sure it wasnt a tubal. I was so scared!! Well I passed, and baby is fine, and is about 5weeks and 5days along. We saw the heart beat and the Dr says once the heart beat is visible we are pretty much n the clear. This made me very calm after the whole ordeal. It was dinner time at the hospital so I had the milk. I didnt eat because I knew I was going to be able to leave tonight. When I got home Harry had made spaghetti for dinner and I had about a cup, bad bad bad. I feel so stuffed and uncomfortable. At least I know the baby is fine and got to show Anthony the baby picture from the ultra sound. Have a good night.- Melissa

Okay, time for some accountability...I'm pretty dissappointed with myself today. B: Carbwell Bar & Water (after my morning workout) S: 1/2 LC pasta w/chicken L: Wendy's chili Okay...not bad so far...right? Then a coworker walks by and plops a hersey bar down on my desk. And, spineless jellyfish that I am...I eat it! No I didn't get sick, but I think that's only beause I was able to leave for my hour-long lunch walk immediately after. I'm still mad at myself. I work WAY to hard to be healthy and then fold to a candy bar I don't even like! I guess the truth is, I am still a food addict and I have to remember to take it one day at a time. This will NOT defeat me, but I am dissappointed in myself. Ah well. Dinner will be something healthy, prob'ly a grilled chx salad. Blessings, -Perry

just catching up with all the eating posts..your all right dont you hate that when you eat something you dont even really like just cause and then you beat yourself up about it..it would be different if i loved what i had but man i hate that..have a great night how was the rest of the weekend...???

B = COFFEE L = CHILIE, CRACKERS D = LEAN CHICKEN AND NOODLES SNAK = OOOOOOOOO.....BAD!!! 1 HERSHEY BAR 2 DONUTS 1 CUP OF POPCORN AND THEN I WONDER WHY I AM AT A PLATAEU!!!!!!!! UGH..... JEANNIE