First big dump..Confession!

Well friends....I did it, and no one to blame but myself. 10 months out and have stayed away from anything but the most minimal of sugar. But, yesterday, there was a box of Krispie Kreams in the office kitchen. Now, mind you, I don't even like them!!!!!, but every time I went to the kitchen they SCREAMED at me... Finally I gave in and ate 3/4 of one of them buggers. Didn't get sic****il much later. I think the sugar DROP really hit me later in the day. Man, did I feel gross, so tired, stomach very uncomfortable, almost dazed feeling Lesson learned, moving on!!! Thanks for letting me confess, it's good for the soul. Pam RNY 5/13/04 268/157 below goal & holding

Well, now you know...LOL...so back to the foods that make us feel good! Dont dwell on it...its done, you learn and move on. Wonderful jobn on the weightloss, by the way! Take care Shanna 405/245/199

While we will never be "normal" it is nice to act like we are sometimes and have a treat. Shoot you probably didn't even have a serving of donut. Unlike our former lives when we could polish off a box... easy.

Pam you have done amazing on your journey, dont let this one slip up get you down. I too have stayed away from the sugars till recently, and I have never dumped. I wish I did. However I have taken all snacks even the s/f ones out of my house and replaced it with all yogurt and veggies. The main reason I did this is so that through this pregnancy, if I snack I want to make sure it counts towards my babies health. Keep up the good work, and remember we all slip up now and then- Melissa