TUESDAYS EATING!!!!!

B - Protein Drink coffee, splenda and cream (vanilla carmel) S - half of protein bar L - chicken and veggie soup D - Left over steak and maybe soup not sure on evening snack water and vitamins...which i left at home so i will have to take them later today...goodluck girls and guys..have a great tuesday!!!

Ok I think I am doing better today, lol. B- protein drink S- carb countdown choc milk L- homeade veggie soup had another carb countdown choc milk half hour after D- will be another cup of veggie soup IF I get hungry later I will have some low carb yogurt and maybe a little popcorn when we watch a movie tonight- Melissa

Alright little lady, you are not putting in how much you are eating. Just what you are eating. You BBBAADDD Girl!!! LOL Still not doing good. I am having trouble with late night snacking. Guess I am going to have to start going to bed when Buggie goes. LOL Maybe that will help. Anyway, so far today: B skipped (slept in. Bad girl!!) L 2 oz lite spam with 1 piece of carb bread, 1 teaspoon f\f mayo D (can't give exact amounts because I haven't eaten that yet.) LOL Maybe 3oz steak with 1\2 teaspoon of A1 sauce, if I still have room maybe 1\2 cup of salad or 1\3 cup of broccoli. Not to sure yet. Don't know if I can eat all that either. LOL S (if I have one today) will be popcorn. About a cup and that is it. Trying not to eat much. I haven't lost a pound in about 5 months. NOT HAPPY THERE!!!! Not getting in all my fluids either. Go ahead and fuss. I need it!!! Talk to you later. Love, Toni

HI Allison, Starbucks Ice Tea B: egg w/grd beef & cheese, 3/4 sl b bread s: 1/4 c mixed nuts L: cornbeef/cabbage S: applesauce unsweetened D?? S?? Vitamins...thanks for reminder!!!! Pam

allright allright... about a cup of soup at lunch and a yogurt...i will finish the protein bar so a whole one..and probably about 2 to 3 oz. of steak tonight with about a 1/4 cup of green beans..and i forgot to add 1/2 of eddys choc sf ice cream to yesterday..thanks for making me get it right..

Tuesday .. the 2nd Monday of the week ! Today was not good .. B-Nectar Got to work at 9:30 had half a protein bar .. Yum .. L-Chicken Nuggets .. They came back up YUK .. D-Turkey Loaf...Stewed Apples - Cheesie Potates ... and it came back up Yuk .. My tummy just did not like what I put in it today .. Can not stop barfing .. I think it was the texture of the meats today . Water and more vitamins -- Biotin and off to bed later .. Down 3 more pounds . 153.... and def in a size 8 ... Gotta wonder .. Love ya , Natalie