help with food

I need some new ideas for food. I have not been making the best decisions lately..and I am paying for it because I have been stuck at 208 for weeks now. Gotta get back on track...I can't screw this up. Thanks again for listening......... LA

My thought is .. make ever bite count .. so for new food ideas.. I went to a woman that post on here . Her name is TOOTER . I signed up for her weekly news letter , and she offers great reciepes . Go to her profile and click on her web page . Or go to bariatricbytes.com and sign up .. look around . She is a long term post op with great success . Maybe we should all start sharing recipes too .. For a change of pace .. look into the South Beach Diet .. OMG I found the recipe book and it is awesome . It is low carb and so much better than the Atkins diet . Great luck to you , Nat

How do you get to her to get her newsletter???? I always liked reading her posts on the regular message board. Jeannie

I get the bag chicken from Sams...the honey mustard is my fav. and the carb count is low and i do that in the micro with a veggie or just the chicken, i do chicken,cabbage and veggie soups i am a huge soup lover so i make i thick and dont have any problem with hunger, lots of cheese or boiled eggs ...beef sausage thingys i just try to stay away from high fat but i do protein first, then i look at the carbs..good luck and let me know how it goes..you all have helped me so much i get great ideas from you all...

Dear LA, Boy are we almost the same! I started out at 329 and am now at 208 and can't seem to get past it! I know I also have not been making the best food choices, but sometimes it is so hard. It gets so boring! Irish Pixie had a good idea-let's start sharing some recipes, or at least some menu ideas for the day! I seem to do better when I plan out ahead of time what I am going to eat for which meal. I'll keep watching to see if anything develops from this idea! Keep up the good work-you've done great so far!!!