Word for the Day ...

SELF Self matters ! Self is YOU .. yourself that person sitting in the chair reading this . No matter where you are SELF is going to be there . It is up to you to take care of your SELF . NO one else on earth is more important than your SELF . If you love your SELF others can love you back . When you are planning meals for your SELF rememember to go healthy or do not go .. your SELF will thank you later . Always remember that your SELF relies on you for all of its vitamins , nutrician , water and exersise .. No one esle can do this but you . Take care of your SELF .. Love your SELF and hug your SELF when you feel down and out.. you will be amazed at how doing little things for your SELF will make you feel .. so much like loving others MORE . So ..get up - put your arms around your SELF and be so remindful of how far you have come ..and how important your Self is .. not only to you .. but to others .. Love yas .. and love my SELF .. Natalie

Hey Natalie, have a great day, and be good to your SELF!! shele