MOnday what did you eat today?
HI...
Thanks for asking today I've had:
B: 3/4 of the insides only of a steak & egg burrito
s: 1/4 c Chex mix (homemade, wheat/whole grain ceral only)
sf hot chocolate
L: about 3/4 oz Chicken livers w/ a few bits of celery & onion
S: Q smart Bar
D: Prob a salad w/ chicken or something
s: ?? we'll see
Thanks for keeping me in check
Pam
RNY 5/13/04
268/157 12 lbs under goal & trying to maintain
Lately I've been alot more hungry than the past 8 months
B: carb well peanut butter bar
L: small breaded chicken cutlet, bite of bread
S: peanuts
D: shrimp (3 medium) 1/3 cup of mushrooms peapods and brown rice mixed together
S: SF hot chocolate with lite cool whip
I feel like I'm definitely eating too much..and I haven't lost any weight in about 3 or 4 weeks...btw my starting weight was 262 and I am now at 159-160..my original goal was 149 but now I'm thinking I'd like to get to 135
Take care,
Linda
You all are doing so much better than me...
B = Girl Scout Peanut Butter Cookies...and I ain't telling how many!!
Coffee
So Good
So BAD!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
L = 1/2 cup of chicken soup
S = little snaks....had a "Tastefully Simple" party. Really, really good. You can make everything with low fat, low carb, low sugar stuff. So, if you figure all that in...not too bad.
Coffee, lots today
tea
water
Guess I wasn't as bad as I thought...except for those girl scout cookies!!
Jeannie
Today, wasnt a good day for me. Just as I think I am getting over this cough/sinus thingy, I start to feel bad AGAIN.
I got up around 6:00am...You no how sometimes when you get up you want something sweet? well, I do atleast...so today I had 1 bite of snickers bite. An hour later my stomach get's upset..so I am think it is the sweets so early in the morning...who knows. But this is what I had today.
a snickers bite..around 6:00
had upset tummy till afternoon
L-pepto bismal..
S-pepto bismal
D- 1/2 C of a ham casserole..finally over the stomach ache.