Saturdays what did you eat?

Well today I did some house cleaning, can I say that I exercised, lol. Ok here it goes for my food B- carb countdown choc milk L- protein drink D- 1/2 cup pinto beans and 2 inch peice of cornbread later on I might have another carb countown choc glass of milk I do have to add that friday after I posted we watched movies and I had half a bag of popcorn bad me bad me- Melissa

Melissa, I need to try some of that carb countdown milk. Do you replace it with regular milk? I very rarely drink any milk, but I notice you really like it I went to Sams Club, and Costco, and tried some of there stuff, so that was my lunch! D-Mexican Lasgna S-s/f bomb pop...and no snicker bites for me tonight!!!!!! Brenda

Brenda, I have tried the carb countdown milk and I dont taste a difference. I dont drink much milk, cuz I am mostly drinking water, but the carb countdown chocolate milk I get when I can. I like it. It is a little thicker than regular choc milk. When I do drink it, it is usually as a meal. It fills me up, and it has 15g of protein per serving. So I like to get it when I can to keep my protein grams up otherwise I would have to have another prtoein drink everyday. - Melissa

b- 1/2 of a bacon egg and cheese on sandwich toast L- Chicken salad (homemade)on 2 small hard bagettes. (sp) s- 10 grapes D- lasagna 2 by 3 inch pc with 2 small hard bagettes WAY TO MANY CARBS today. I will do better 2marrow. Lisa total 799calories... from fitday

I did really, really bad today!! B = sausage/egg croisant coffee L = a little of skyline three way S = double cheese burger/some fries oooooooooo bad!! diet coke SNAK = crackers and cheese tea water Not as bad as before surgery...but bad for now!! Will do better this week. Jeannie

O man what a Saturday ... Breakfast - Got up made me 3 crackers with Underwood Chicken spread . Then waited and did my Nectar Protein drink .. Lunch ... Really late .. I guess you could call it early dinner .. 1 half of a grilled chicken tender - salad - and 4 pieces of okra . Dinner - Late - 2 cheese crackers and a handfull of popcorn .. I did manage to sneak in for the ride to NC a FF-Skim - Decaf Hazelnut Latte .. which I now know gives me terrible gas .I will stop getting these and have her make me just the coffee .. Man was I in pain.. Ohhhh and after dinner I ate 2 SF taffeys ..Can you say Malitol is Bad .. it too gave me such bad gas on the way home I thought I was going to explode .. we had to stop at a Rest Station so I could ... well you know ... That was my Saturday .. Full of wind ! Loves ya, Nat

Another very bad day for me. I should be beat!!! I had so much going on it wasn't funny. I had CPR at 8:00am, a game to cheer for with my cheerleaders, go shopping, and deal with bug and her firend all night. So eating was very bad!!! B 1\2 sausage egg mcmuffin L 1\2 roast beef sandwhich D 1\2 cup of spaggetti S a few chips, I know, I need to get on track. I haven't lost a pound in about 4 months. The scales don't know if they want to move up or down. Next Saturday is going to be a bad one as well. I already know. It is the sleep over so we will be having pizza and other junk food snacks. I am trying to get one of the parents to bring a veggie tray and another to bring a fruit tray. Like that is going to happen!!! LOL But after that, I will be back on track for good because cheerleading will be over. YES!!!!! We only have two more games!!!! Toni